My Freedom Frequency Podcast
Download on the App Store

My Freedom Frequency Podcast episodes

  • I‘ve been MIA! Story time & Healing Your Heart

    Things I mentioned in this episode!

    Inner King Course (if you sign up for the meditation “I am Safe” download, you will get a discount on the course!): https://www.myfreedomfrequency.com/claim-your-inner-king-immersion

    Rebirth & Rise (starts November): https://www.myfreedomfrequency.com/rebirth-and-rise

    October Women's Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

     

     

    ABOUT MY FREEDOM FREQUENCY

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way.

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

    I’m Shae & I lead online programs, women’s circles, classes, meditations retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle, Wayne Dyer, William Whitecloud, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

     

     

     

    ======

    OFFERINGS

    ======

    Courses/Programs: https://www.myfreedomfrequency.com/programs

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfemining

    Blog: http://www.myfreedomfrequency.com/blog

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

    18 min
  • Birthday Giveaway

    Birthday Giveaway!!!

     

    ENTER BY SEEING THE GIVEAWAY POST HERE:

    https://www.instagram.com/myfreedomfrequency

     

     

     

    ABOUT MY FREEDOM FREQUENCY

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    5 min
  • Sexy Communication!

    ★ Want to up-level your relationships? ★

    *Invite true intimacy
    *Heal relationships
    *Feel confident to speak up
    *Turn conflict into connection.
    Join Heal & Harmonize: The Art of Masculine & Feminine Communication. For individuals & couples. Starts June 22, 2021!
    *****All details: https://www.myfreedomfrequency.com/he...  

     

     

    ABOUT MY FREEDOM FREQUENCY

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    12 min
  • Self Love Myths & Practice

    Self Love Myths & Practice

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

     

    ABOUT MY FREEDOM FREQUENCY

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    16 min
  • Communication in relationship: What works & what doesn't.

    Communication in relationship: What works & what doesn't.

     

    We have a new program where BOTH OF US are leading it! Join "HEAL & HARMONIZE: The Art of Masculine and Feminine Communication.' A 6-week live online course for couples and individuals. Starts June 22nd!

    https://www.myfreedomfrequency.com/heal-and-harmonize-communication-program

     

     

     

    ABOUT MY FREEDOM FREQUENCY

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    56 min
  • 3 Ways to Ignite Sensuality

    3 Ways to Ignite your Sensuality!

    The 6-week program starts March 2! http://www.myfreedomfrequency.com/art-of-sensuality

     

    ABOUT MY FREEDOM FREQUENCY 

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine. 

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small. 

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment. 

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     
    ///

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

    Find me on:
    IG: https://www.instagram.com/myfreedomfrequency
    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    Get your FREE meditation download here:  http://www.myfreedomfrequency.com

     

    ======

    OFFERINGS
    ======

    Retreats: http://www.myfreedomfrequency.com/retreat 

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Podcast: http://www.myfreedomfrequency.com/podcast

    Online Course: CLAIM YOUR CONFIDENCE: http://www.myfreedomfrequency.com/online-course

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    10 min
  • Periods are Vital for Women's Health: A Chinese Medicine Perspective

    This conversation was incredibly stimulating, insightful, & deep. For anyone wanting to explore more vitality in their health, even beyond menstruation and women's health, there is so much to learn from Chinese Medicine.

     

    Justin is a humble, wise, and beautiful person that I am so delighted to know and to share with you.

     

    ABOUT JUSTIN

    Justin is a life and health coach that helps people cultivate and integrate their physical, emotional, and spiritual lives. He’s a longtime practitioner of classical Chinese medicine and student of Daoism.

     

    Having always believed the mystical practices of the ancients were relevant in the modern world, he’s devoted his life to sharing just how practical they can be. His mission is to help people heal their physical, emotional, and spiritual lives with practical methods drawn from both the ancients and modern-research. He lives in San Diego but works with people all over the world.

     

    You can learn more about Justin here: ​https://www.justinehrlich.com/​

    ​Instagram​: https://www.instagram.com/justinehrlichlac/

    ​Facebook​: https://www.facebook.com/JustinEhrlichLAc/

    SoundCloud​: https://soundcloud.com/justinehrlich

    ​YouTube: https://www.youtube.com/channel/UC9PCwtZwSfp7gr5q7aSuSmA

     

     

     

    ///

     

     

    Pssst: I have a new sensuality 6-week program starting March 2! http://www.myfreedomfrequency.com/art-of-sensuality

     

     

     

    ABOUT MY FREEDOM FREQUENCY

     

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

     

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

     

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

     

    Yoni Steam Herbs: https://bit.ly/37yMR7M

     

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

     

    Blog: http://www.myfreedomfrequency.com/blog

     

    Podcast: http://www.myfreedomfrequency.com/podcast

     

    Online Course: CLAIM YOUR CONFIDENCE: http://www.myfreedomfrequency.com/online-course

     

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    1 hr
  • What is My Freedom Frequency? Name change!

    My name has changed! Not my human name, that's still Shae ;-)

    I mean my work! I have transitioned from Claiming Feminine to 'My Freedom Frequency' and in this podcast episode I share why & what this work is.

     

    ///

     

    ABOUT MY FREEDOM FREQUENCY

     

    We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

     

    This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

     

    Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

     

    I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

     

    I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

     

    ///

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

     

    IG: https://www.instagram.com/myfreedomfrequency

    YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

     

    Get your FREE meditation download here: http://www.myfreedomfrequency.com

     

     

    ======

    OFFERINGS

    ======

     

    Retreats: http://www.myfreedomfrequency.com/retreat

    Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

    Online Immersion: http://www.myfreedomfrequency.com/claim-your-inner-king-immersion

    Yoni Steam Herbs: https://bit.ly/37yMR7M

    Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

    Blog: http://www.myfreedomfrequency.com/blog

    Podcast: http://www.myfreedomfrequency.com/podcast

    Online Course: CLAIM YOUR CONFIDENCE: http://www.myfreedomfrequency.com/online-course

    Guided Meditations: http://www.myfreedomfrequency.com/meditations

     

    11 min
  • If you lose your inner masculine, relationships suffer.

    Hey all!

    It's been a little while since my last podcast episode, thank you for the patience. I've been in a deep transition phase in my life and took some time off, but I'm back and more inspired than ever! 

    This episode is IMPORTANT. For anyone in a relationship or looking to create one, this gives you insight into how to stay in your FULL power and feel totally whole and complete, rather than feeling small and sacrificing your truth. 

     

    The CLAIM YOUR INNER KING program is already filling up. To see the details and claim your space, check out: https://www.claimingfeminine.com/claim-your-inner-king-immersion

     

    ///

     

    Claiming Feminine is a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

    This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

    I’ll be having juicy chats with you about all things LIFE, especially how we women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

    I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

    This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

    Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

    My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

    Because that is what happens when you CLAIM YOUR FEMININE.

    So, let us begin.

     

    ///

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: @shae_claimingfeminine

    https://www.instagram.com/shae_claimingfeminine/

    YouTube: Claiming Feminine

    https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    FB: Claiming Feminine with Shae

    https://www.facebook.com/claimingfeminine/

    WEBSITE:

    https://www.claimingfeminine.com/

     

    18 min
  • Release the Victim, Heal your Relationship to the Masculine

    I share with you a touching story that happened just yesterday, that had a deep healing ripple effect to my relationship with the masculine - this is the power of our feminine heart. THIS is our magic. THIS is yours too.

     

    All the details for Claim Your Inner King: 

    https://www.claimingfeminine.com/claim-your-inner-king-immersion

     

     

    The YouTube video I spoke about at the start: 

    https://www.youtube.com/watch?v=HXM590XTLkw

     

     

     

    BTW I have an online course about CLAIMING YOUR CONFIDENCE.

    Check it out here: www.claimingfeminine.com/online-course

     

    ///

     

    Claiming Feminine is a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

    This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

    I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

    I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

    This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

    Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

    My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

    Because that is what happens when you CLAIM YOUR FEMININE.

    So, let us begin.

     

    ///

     

    If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

     

     

    Find me on:

    IG: @shae_claimingfeminine

    https://www.instagram.com/shae_claimingfeminine/

    YouTube: Claiming Feminine

    https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

    FB: Claiming Feminine with Shae

    https://www.facebook.com/claimingfeminine/

    WEBSITE:

    https://www.claimingfeminine.com/

     

    17 min

About My Freedom Frequency Podcast

From the publisher's feed

Soul-nourishing chats, channeling ancient earth wisdom, playful banter, deep discussions, all to help you up-level your life.