My Freedom Frequency Podcast

Here's a candid deep dive into the difference between certainty & consistency in relationships, as I share about my own experience, as well as some questions for you to explore your own desires, needs & beliefs on relationships (& life in general).

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As mentioned, our 4-week online women's circle is open monthly for sign-ups!

If you're interested to join, this will be a monthly offering for up to 10 women to join. Register your interest for following months - check the details here:

www.claimingfeminine.com/4-week-feminine-circle

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Claiming Feminine is a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

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If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/claimingfeminine/

WEBSITE:

https://www.claimingfeminine.com/

In response to current global crisis, I share 3 key ways to stay in a calm & grounded state, no matter what's happening.

The way in which we interact with the outside world is going to affect how we experience our inner world. So to claim our inner calm, I have created the 3 C's of how to think about this (Consume, create and connect).

This is something that we explored on the first call of our Online Month-long sister circle that I'm offering for 8 women from around the world. If you're interested to join, this will be a monthly offering. Register your interest for May & check the details here:

www.claimingfeminine.com/4-week-feminine-circle

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Claiming Feminine is a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/claimingfeminine/

WEBSITE:

https://www.claimingfeminine.com/

If you're feeling overwhelmed, you're not alone AND there is something you can do to feel more in your power and in control in this situation we otherwise cannot control. Though this episode is in response to the global health situation, the lessons I share are relevant to any moment of life & when you shift from reacting to responding, you'll feel far more grounded & calm. 

I share:

- How the majority of the world is now in a feminine mode of receptivity

- The two ways that we receive - REACT or RESPOND

- How to shift from a reactive state to a responsive state

- The gifts of responding

- Recommendations for mindfulness books (audio versions were my fave).

Book Recommendations:

Thich Nhat Hanh - Peace is Every Step

https://www.amazon.com/Peace-Every-Step-Mindfulness-Everyday/dp/0553351397

Eckhart Tolle - Stillness Speaks

https://eckharttolle.com/stillness-speaks-excerpt/

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/claimingfeminine/

WEBSITE:

https://www.claimingfeminine.com/

Kelly, from The Green Body Plan (link below), shared her powerful story about shifting out of the grind of working all day every day, to reclaim her health and feminine way of showing up in work & in life.

I LOVE how similar we are in our stories and our mission, yet we own our uniqueness in how we work with women

We speak about:

- How transitioning out of the 'grind' can open up a whole new way of being in your life.

- How there isn't just 'one path' to fulfillment & success in your work.

- The importance of harnessing BOTH masculine & feminine energy.

- Reclaiming your health for women with hormonal issues.

- The vital need for self-care, & how Kelly offers programs to teach women how to anchor this into their lives.

Enjoy!

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Kelly's work:

Website: https://thegreenbodyplan.com/

Instagram: @kelmoriarty

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/claimingfeminine/

WEBSITE:

https://www.claimingfeminine.com/

I spontaneously recorded this after I ran a 5km running event in Austin, Texas, in the last week of my U.S trip. I felt FULL, INSPIRED & totally steeped into a rich energy, where I got the internal whisper to share this energy with you & give you some tips for feeling full & vibrant in your life.

I share:

- Why I run & how it gives me fulfillment

- What this has to do with creating a more activated life.

- Why you NEED to stay accountable to create your fullness.

- A call to action for YOU!

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honoring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/claimingfeminine/

WEBSITE:

https://www.claimingfeminine.com/

PROCESSING EMOTION (+ I share a poem with you)

After a tender moment of being super vulnerable with a man I love, I felt an onslaught of emotion. And I totally wanted to hide from it. I wanted to run away. But instead, I drew from my feminine power of FEELING & HOLDING the feeling, rather than shutting down. There, I returned to love, melted & felt safe in my emotional expression (even though it was still raw and tender). 

I've always, as long as I can remember, processed emotion, experience, beauty, pain & love through poetry. Dance is another form of processing for me. 

What's yours? How do you process tenderness?

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honouring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine 

https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

https://www.facebook.com/pg/claimingfeminine/posts/

AND, my website WEB! (info on guidance coaching, immersions, and retreat)

https://www.claimingfeminine.com/

This one is about FEELING MORE BEAUTIFUL AND MAGNETIC.

DISCLAIMER - It’s not about your clothes, your voice, the words you say. You don’t need to change your appearance AT ALL to experience true feminine beauty. You’ll have a clearer understanding of what beauty really means to you, and how to enhance that feeling instantly.

- Get clear on what beautiful means to you

- Learn the L.I.F.T Formula for I created for tapping into beauty

- Get a juicy beauty assignment at the end!

You have the power to feel beautiful and magnetic. Through demystifying what beauty means & how to access it, remember that to increase your confidence, you don’t need to match anyone else’s idea of what beauty means. Feminine beauty is unique for each one of us. Celebrate yours!

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honouring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

YouTube: Claiming Feminine https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

AND WEB! https://www.claimingfeminine.com/

YUM. This conversation was totally juicy & we just dived into a feminine flow in whatever came through, which happened to be:

- How to develop womb connection (+ menstrual cycle practices)

- What being a grounded woman means

- How it's VITAL to trust & claim yourself

- Erotic dancing for the soul

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Nadine Lee is a powerhouse woman guiding other women to embrace their sexuality & spirituality to experience deeper intimacy, abundance & radiance.

We're both Aussies who happen to live in Ubud, work with women, and we randomly found ourselves in the same city in the U.S on our travels, so we HAD to have a juicy convo to share on this podcast. 

I've personally been on one of Nadine's retreats - she is an incredible space holder, wise facilitator & a toally light, yet grounded & playful queen.

Find her work here:

https://www.tantricalchemy.net/

And follow her insta for juicy transmissions - she writes with such insight!

https://www.instagram.com/tantric.alchemy/?hl=en

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honouring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

YouTube: Claiming Feminine https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

AND WEB!

https://www.claimingfeminine.com/

Have you ever wondered this?

We talk about 'masculine' and 'feminine', or hear it talked about, maybe daily for some of us, but have we ever really thought about the real meaning of these energies & how they can practically relate to our lives?

I break it down in a little more of a 'philosophical' framework first, then get into some real-life examples, & ultimately demystify what people often confuse this work with as being a way to create more 'separation' from the masculine in order to be more feminine. 

That simply isn't true!

I'll explain:

- How masculine & feminine create 'wholeness' but are polar opposite energies of a scale.

- How these energies work together to be expressed.

- How understanding them can create massive ripple effects in our lives.

REMEMBER - if you love this episode, please share on your socials so more people can enter this conversation of bringing more harmony & balance to our lives - and ultimately - the world. 

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Welcome to Claiming Feminine, a podcast dedicated to women exploring their power, passion & purpose in the world through honouring your masculine side, whilst harnessing your feminine.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

I'M NEW! If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine https://www.instagram.com/shae_claimingfeminine/

YouTube: Claiming Feminine https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae https://www.facebook.com/claimingfeminine/

AND WEB!

www.claimingfeminine.com

FINALLY! This podcast has been a long time coming.

This isn’t a regular ‘feminine energy’ podcast. This is for the grounded woman, looking to connect more to her feminine side, whilst being in the real-world & maintaining her roles as a boss-lady, playful & passionate partner, & most importantly, a unique individual woman.

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Welcome to Claiming Feminine (Episode #1 YAY!), a podcast dedicated to women exploring their power, passion & purpose in the world through honouring your masculine side, whilst harnessing your feminine.

I’ll be having juicy chats to you about all things LIFE, especially how us women who DO IT ALL, can maintain a sense of balance, and find lightness & play even as we navigate the spiritual world of ‘inner-work.’

I interview inspiring women who have been through their own challenges & come out the other side to create incredible things in the world.

This is for any woman who has ever struggled with over-controlling, over-thinking, and over-giving to the point of feeling dull, exhausted, & completely confused at why she’s -‘off-track’

Let’s explore the delicious ways we can tap back into our feminine essence to get back to our creative, inspired & vibrant side.

My mission is this: To spark insight & remembrance of your own power, where you feel more confident to speak up for yourself, step up to your dreams, set boundaries from your heart, let go of what you don’t need, flow & surrender to life, & feel buzzing with vibrant & sparkly energy from the inside out.

Because that is what happens when you CLAIM YOUR FEMININE.

So, let us begin.

///

I'M NEW! If you vibe with this podcast, please share, rate & review so more women like you can receive these messages!

Find me on:

IG: @shae_claimingfeminine

YouTube: Claiming Feminine https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

FB: Claiming Feminine with Shae

Want to work with me personally? I offer 1-1 guidance coaching, online goddess immersions, and retreats in Bali for women!

Check out:

www.claimingfeminine.com