Self Love Myths & Practice

Find me on:

IG: https://www.instagram.com/myfreedomfrequency

YouTube: https://www.youtube.com/channel/UC0A7EWVNURmb5Nsg0Tu3sPw

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ABOUT MY FREEDOM FREQUENCY

We are all searching to feel free. Free of suffering. Free to express ourselves fully. Free in our hearts & minds. Free from past-programming & conditioning that does not serve you. Free from limitation. Free to live and be loved in the most potent way. Connect with your sensuality. Reclaim your sovereignty.

This is the freedom frequency - the frequency of who you really at your core - beyond the stories, beliefs, experiences, personality… it is you as the divine.

Through embodied practices such as free-form dance, meditation & artistic expression, you will learn how to touch the deepest layers of yourself & become free of insecurity, self-doubt, fear, shame, & playing small.

I’m Shae & I lead online programs, women’s circles, classes, retreats, and 1-1 coaching work with people in this embodiment work. I also work as a coach for masculine & feminine embodiment.

I draw from Taoism, Buddhist philosophy, cognitive behavioural therapy, hypnotherapy, somatic movement, and more. My work has been influenced by the likes of Alan Watts, Thich Nhat Hahn, Eckhart Tolle Wayne Dyer, David Deida, John Wineland, Alison Armstrong, among others.

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OFFERINGS

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Retreats: http://www.myfreedomfrequency.com/retreat

Monthly Online Women’s Circle: http://www.myfreedomfrequency.com/4-week-feminine-circle

Yoni Steam Herbs: https://bit.ly/37yMR7M

Yoni Eggs & Wands: https://www.yonipleasurepalace.com/?ref=claimingfeminine

Blog: http://www.myfreedomfrequency.com/blog

Guided Meditations: http://www.myfreedomfrequency.com/meditations