Middle school is like a reality show we didn’t sign up for but here we are, raising daughters in the thick of hormones, periods, and shaving conversations while also trying to teach them their worth in a world that’s constantly testing it. In this episode, I get raw about the chaos, the energy-draining moments, and the lessons I want my girls to learn earlier than I ever did. From Taylor Swift’s advice on protecting energy to giving our girls permission to love themselves loudly while giving zero f***s about outside noise we’re talking about raising mind-strong, badass daughters who will grow up unapologetically themselves.