How much do we know about our female bodies? (If you’re a man you too have a lot to learn...) We tend to only pay attention to the days we bleed (because we see it!) but actually we live on a cycle that impacts our whole lives throughout the month, from how we experience our bleed, to our sexual pleasure, to our eating habits and even our fitness training...Cycle awareness coach expert Laura Wilkes talks about the 4 phases of our cycle, slippery ‘whosh’ vagina discharge and how to show love a...