On another segment of Shit People Don’t Talk About, we are talking all about one of the most taboo topics - Periods. Hear Sab's experience with Endometriosis and Em's inspiring confidence stories she learned in Intermediate. On the topic of Healthy Habits - Em has a new lifestyle change, this lead into our take on what a healthy balanced diet looks like, our own experiences, and some tips for those of you who are also looking to make a big change. Enjoy this ep - our favorite little OMP listeners <3, and don't forget to head to our Instagram page to check out who won the Merch Giveaway! WE LOVE YOU SO MUCH!

xoxo, sab + em