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Okay Mary
By sab and emSociety & Culture
Okay Mary episodes
- 2022 Wrap Up & 2023 Intentions With Kiana Zakar (Part 3)
Ep. 81 Back for the third time, our fav inspo girl @KianaZakar
1 hr 17 min - Em's Birth StoryEp. 80 Thank you for being patient with us as we prepared for baby. We would like to introduce you to Rocky Marie Davidson, and the best way to do so is share the story that brought her earth side with us... Em's birth story :) Rocky was born September 5, 2022 8lbs 10oz 21 &1/2 inches. Enjoy XX52 min
- We've Got A Lot Going On: Life Update, Sab Got Coffee Poisoning, Em's High School Reunion & Baby Shower
Ep.79 This week we give you a life update, everything we've been up to and everything thats coming!!
37 min - Deep Questions to Ask Yourself in your 20’s and 30’sEp.78 This week we were inspired by thoughtcatalog.com to ask ourselves some hard questions. Open your notes app, pause the episode, and answer these questions yourself! thoughtcatalog.com/molly-burford/2017/10/56-deep-questions-to-ask-yourself-in-your-20s-to-help-you-find-out-who-you-really-are/XOXO Sab & Em46 min
- Setting BoundariesEp. 77 This week we dicuss how to set boundaries in the work place and personal life.34 min
- Sh*t They Don't Tell You About Pregnancy & Baby Shower Planning
Ep. 76 This week we talk about each different trimester in pregnancy and what symptoms came with it for Em. Shes 10 weeks away from baby, so we will have to do an updated version at the end of her pregnacy but she was not told any of this prior to getting pregnant! We also talk about her baby shower planning and how thats going + a few business ideas?!
XOXO SAB & EM
44 min - How To Romanticize Your Life!Ep. 75 This week we wanted to give you a few tips and tricks on how to romanticize your life! We give a couple examples of how we romanticize our own lives✨ xoxo36 min
- Shifting Your Focus, Shoulding Yourself, & Avoiding BurnoutEp. 74 This episode we talk about all the things we wish we were doing right now (traveling) and how to shift our focus so we can live in the moment and enjoy the moment we are in instead of shoulding ourselves. Have a great week! XOXO Sab & Em ♥️36 min
- The Five Love Languages And How To Apply It To Your LifeEp. 73 Skip the first few minutes of the episode if you don’t want to hear "Stranger Things" spoilers.This week we discuss our love languages, our significant others love languages and how to navigate relationships knowing how people wish to receive your love.39 min
- Depp Vs. Heard Case & The Importance Of Mental HealthEp. 72 This week we discuss some topics that are buzzing in the media like the Johnny Depp Vs. Amber Heard case. This case along with other tragedies happening in the world right now go hand in hand with mental health & how important it is for us to take care of. There is help out there for everyone, when was the last time you checked in with your loved ones?47 min
About Okay Mary
From the publisher's feed
The Okay Mary podcast is about any and all things, well, relatable! With a focus on our favorite topic to get gung ho about - those "Okay Mary" moments we have ALL experienced. Come have lunch with…
us, Sab and Em, and leave either inspired, enlightened, laughing, or just plain #SHOOK.