What is the one thing that's common between the quality of sleep, skin, gut issues, brain fog, weight gain, hormonal imbalances and even immunity?

Glucose!

While talking about the benefits of flattening our glucose curve Jessie Inchauspe often referred to as Glucose Goddess talks about a device she uses to monitor her glucose spikes and how that helped her come out of a very dark time in her life.

She also discusses why some of us are addicted to sugar and how we can disrupt the cycle and break free from the "Habit Loop".

Shayamal and Jessie talk about why glucose is necessary, technological advancements in this field, the difference between glucose and fructose and much more.

Jessie Inchauspe is a Data Scientist a Mathematician and an ex-employee of the genetics company 23 and Me. She has been performing glucose-related experiments on herself and has formed a community around it on Instagram.

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Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

Connect with us:

Jessie - Instagram

Shayamal - Instagram and Twitter

See omnystudio.com/listener for privacy information.

What is the relationship between Nature and Nurture and can you Biohack your way to surpass the extreme limits of human physiology?

These are just some of the questions Dr Marcus Ranney will be talking about in this episode of Perishable Wisdom.

While talking about his book "At The Human Edge" Marcus goes into detail about his own experiences of running marathons, climbing mountains and working as a clinical physician. 

He also talks about some of the exceptional individuals who have broken records, almost lost their lives and people who continue to work towards breaking the human physiological limitations.

Shayamal and Marcus discuss some of the recent technological advancements made in the field, is fasting impactful, central governor theory and more.

Dr Marcus Ranney is a clinical physician, a marathon runner and someone who'd been on expeditions to Mt. Everest and Arctic Circle and the European Alps. Not just that he has also served as a Medical officer with the Royal Airforce and Nasa's Kennedy Space Center and was named the World Economic Forum Global Shaper. 

For brand partnerships, collaborations and sponsorship opportunities, send us an email at [email protected]

Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

Connect with us:

Marcus - Instagram and Twitter

Shayamal - Instagram and Twitter

See omnystudio.com/listener for privacy information.

Perishable Wisdom brings to you profound insights from the world of sports and psychology combined together to discover and unearth the Yin and Yang of Performance and Flow. The host of the show, Shyamal Vallabhjee, a renowned Sports Scientist, Psychologist, and High-Performance Coach is joined by thought leaders who share their experiences and secrets to their journey of transformation and self-advancement.
The show is brought to you by WYN Studio. Find us at http://wyn.studio.

The first episode will be made available on the 2nd of March.

See omnystudio.com/listener for privacy information.