Remember to check out the first 4 podcasts FIRST, so that these will make more sense.

Stopweightingaround.com

Einstein taught us that energy never goes away... it just changes form.

This episode is about how that happens in our own bodies, keeping us up at night... AND what we can do about it!

Enjoy!

Stopweightingaround.com  

There is an interesting thing that happens to us. It is an involuntary muscle movement coming from a subconscious thought or feeling.  

What is interesting is to see how that effect actually affects our lives on an experiential level having to do with the decisions we make.

Stopweightingaround.com   Reminder to listen to the first 4 intro podcasts FIRST, so that these will make more sense.

When we do this transformational work, we each have different comfort zones we like to start out on. For some of us it's mental, others emotional, and others physical. 

Don't be scared when you hear these success stories. They did it the way THEY were comfortable doing it. We will get similar results doing OUR way, on OUR comfort level. 

Enjoy!

Stopweightingaround.com

Be sure to listen to the first 4 intro podcasts before listening to these. If you do, these will make a lot more sense.

Doing this work creates healing 10 to 20 times faster on a lot of levels of our life. This episode is about how it heals on an experiential level.

Enjoy!

Stopweightingaround.com

https://www.youtube.com/watch?v=LxO8HLq5puQ

Check out the first 4 intro episodes first, so that these will make more sense!

Did you ever wonder why you have a favorite color that you like more than others?... Or why you like classical music better than rock... Or why you like sport cars instead of vans?

This episode of unsolved mysteries explains a lot of it.

Stopweightingaround.com

Many times we think we have overcome an issue like weight or smoking only to find ourselves with a new issue sometime after. This episode explains why.

Stopweightingaround.com

https://www.youtube.com/watch?v=LxO8HLq5puQ

Just a reminder to listen to the first 4 intro podcasts first, to make better sense of these latter ones.

This episode is about how our mind creates trouble for us when we don't deal with life's stresses directly and immediately. Luckily this one didn't take too long to resolve. It usually doesn't with kids. 

Stopweightingaround.com     https://www.youtube.com/watch?v=LxO8HLq5puQ

Most of us understand how pent up negative energy can lead us to do or say negative things. 

What we don't think about, many times, is how that same negative energy can lead us to do POSITIVE things... not necessarily a good thing.

Imagine that!

Stopweightingaround.com

Check out the first 4 intro podcasts first, in order for these to make sense.

This episode is about saturation. It's about filling up with an experience so much that you can leave it behind and change your ways for the better. 

It can happen consciously or unconsciously, the latter being much more uncomfortable than you taking control over your life. 

https://youtu.be/LxO8HLq5puQ

Check out the first 4 intro podcasts first, so that these latter ones make more sense.

I've had so many clients tell me that, when they start doing this work, their worlds turn upside down... meaning what they thought was bad is now good!

Negative feelings and expressions HELPING US being on the top of the list. The more you do this work, the more you find out just how upside down your internal world is. 

This is a personal account of when I found this out.

https://youtu.be/LxO8HLq5puQ