What if putting yourself first isn’t selfish but the most generous thing you can do to thrive as a woman? In this episode, we’re challenging the stigma around selfishness and reclaiming a self-ish approach to living by exploring how centering yourself can transform your life.

Tune in to discover why prioritizing your needs is the key to showing up fully for your family, career, and dreams; and learn 3 actionable steps that you can implement right away to help you live a more fulfilled and empowered life.

Save a Spot in SELF-ish for free: https://unyimeoguta.myflodesk.com/selfish

Connect with Unyime:

• Website: https://www.unyimeoguta.com/
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Instagram: https://www.instagram.com/unyime_oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

In this week’s episode, we tackle the deeply ingrained belief that prioritizing yourself is selfish—and turn it on its head. Drawing from my personal journey with burnout and the societal expectations that left me feeling stuck and unfulfilled, despite having the “perfect” life on paper, I explore why so many women, especially mothers, struggle with guilt when putting their needs first. 

Tune in to hear how a radical shift in mindset and boundaries helped me reclaim my health and well-being as a high-achieving, ambitious woman. If you’ve ever felt torn between the demands of motherhood, career, and personal well-being, this episode is your reminder: taking care of yourself isn’t selfish—it’s the foundation for creating a life of purpose, joy, and fulfillment.

Take this work deeper in my upcoming workshop, SELF-ish. Register for SELF-ish: https://unyimeoguta.myflodesk.com/selfish

Connect with Unyime:

• Website: https://www.unyimeoguta.com/
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Instagram: https://www.instagram.com/unyime_oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

Join me this week as I reflect on 2024 through the lens of Permission Granted. In this episode, I share five transformative lessons that shaped the year for me and my clients. From letting go of entitlement to the mindset shifts and emotional work necessary to lead a fulfilled life, this episode will gift you with thoughts and journal prompts that will inspire you to embrace growth, navigate challenges, and step into your next level in 2025!

If you are ready to reclaim your time, energy, and identity - without guilt in 2025, then you will love my upcoming workshop, SELF-ish. Register for this complimentary workshop to gain the tools that will help you set guilt-free boundaries, rediscover your passions, and start living a life that feels like yours again. Check out all the details and register at https://unyimeoguta.myflodesk.com/selfish

Connect with Unyime:

• Instagram: https://www.instagram.com/unyime_oguta
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

As we approach the end of 2024, it's time to rethink how we approach goal setting. In this week’s episode, Unyime dives into why setting traditional "big goals" might not serve you, and offers a fresh perspective on setting meaningful intentions. Tune in to discover how to shift from outdated goal-setting ideologies to a process that feels expansive, supportive, and aligned with your authentic self.

Discussed in this episode:

• Three common challenges when pursuing big goals
• Macro and micro-level changes required for sustainable growth
• Why feelings matter on your growth journey

If you're ready to create a life driven by purpose—not pressure—this episode is for you.

Purchase your 90-minute breakthrough Strategy Session HERE 

Inquire about private coaching at [email protected]
Connect with Unyime:

• Instagram: https://www.instagram.com/unyime_oguta
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

Have you ever felt torn between who you are and who the world expects you to be as a woman? Today’s guest, Mariela De La Mora shares her transformative journey that started with the permission to choose herself despite societal and cultural expectations. Mariela shares how embracing her authentic self—once labeled “too much” for being assertive and outspoken—became her superpower. Through her story of personal transformation, navigating single motherhood, and defining success, Mariela shows how breaking generational cycles and unapologetically living on your terms can make you more money and inspire your child.

Nuggets from this episode:

• Everything you want is on the other side of your relationship with yourself.
• Choosing yourself starts with rediscovering who you are beyond your roles as a mom and partner.
• The journey of breaking generational cycles starts with a decision. 
• Motherhood is a mirror for redefining your identity.
• How showing up authentically is changing Mariela’s relationship with her daughter.

Connect with Mariela

• www.marieladelamora.com 
• www.instagram.com/mariela.delamora 
• www.linkedin.com/in/marieladelamora
• Check out her podcast - Cycle Breakers and Money Makers: https://open.spotify.com/show/3fDb1ToR8VolFiu2eqoCon?si=e93eb6375c3846c2
• Doors to Reclamation Mastermind, a thought leadership mastermind for women of color, opens February 18. Visit https://marieladelamora.com/reclamation 

About Mariela:

Mariela De La Mora turns daughters of immigrants and women of color into in-demand thought leaders who make more money by being who they are, but louder. Through her unique blend of marketing, mindset, and leadership coaching, her clients turn what they used to get in trouble for, into their competitive advantage.

As the eldest daughter of Mexican immigrants who left a 16-year Marketing career, Mariela has created a brand not only her skillsets but her story, and has since built a million-dollar business as a single mother.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

Have you ever accepted an opportunity because others said it was "good for you," only to regret it later? In this episode, we explore why walking away from opportunities can sometimes be the best decision you can make for your life. As we wrap up the year, this episode will offer some insights about cultivating self-trust and knowing that saying no doesn’t mean you’re losing—it means you’re aligned.

Tune in to learn how to trust your inner compass, redefine success on your terms, and build a work-life vision that honors your full life—not just your titles.

Book your Breakthrough Session with me HERE.

Connect with Unyime:

• Instagram: https://www.instagram.com/unyime_oguta
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

If you’re feeling overwhelmed by holiday obligations and expectations this season, you’re not alone. The holiday can bring a sense of pressure and urgency that feels overwhelming, especially if you’re a people pleaser. That’s why, we’re exploring how to thrive through the holiday season in this episode starting with the belief that overwhelm isn’t about how much you have to do but your thoughts about it. 

We dive into practical mindset shifts and tools to help you:

• Build awareness of holiday stressors and how they show up in your body.
• Define how you want to feel this season and align your priorities accordingly.
• Create a plan to delegate, let go, or simplify tasks that don’t align with your desired holiday experience.
• Meet your inner people-pleaser with compassion and make choices that honor your well-being.

By the end of this episode, you’ll feel equipped to step into the holiday season with peace, joy, and the confidence to say no when needed. Because let’s face it, the holiday is for you just as much as it is for other people. 

Mentioned in this episode: People Pleasing Beyond Boundaries and Saying No

Connect with Unyime:

• @unyime_oguta on Instagram and LinkedIn
• Website: https://www.unyimeoguta.com/ 

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

This week, we’re tackling a common challenge faced when you’re working on change in any area of your life – how to stop letting the old version of you take over. Drawing on personal stories, like driving my family to safety during our community evacuation—I highlight how self-trust and courage emerge in the face of the unknown.

Here’s what we covered:

• How the old version of you shows up
• The power of normalizing past versions of yourself
• Why it feels easier to choose fear over courage  
• Practical steps to move forward despite fear

If you’re ready to reclaim control over your life and navigate change with courage, this episode will give you the foundation for sustainable change. 

Connect with me:

• Instagram: https://www.instagram.com/unyime_oguta
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

If you’ve ever wondered whether you’re failing as a mom, come a little closer. The culture teaches us that motherhood should be innate, but like any other skill, it requires learning, practice, and growth. 

In this episode, we’re diving deep into the evolution of motherhood and how shifting your perspective can transform your parenting journey. I explore the belief that has helped me thrive as a mom: mothering is a skill.

We cover:

• Why adopting the belief that mothering is a skill matters;
• The power of your motherhood image;
• Three common misconceptions that keep moms stuck in survival and disempowerment;
• The difference between motherhood and self-problems; and
• My GEM framework – a simple process to help you separate motherhood challenges from personal struggles, rediscover yourself, and rewrite your story with compassion.

It’s time to thrive and rewrite your motherhood story. If you’re ready to align your ambitions with your values while thriving as a mom, I’d love to support you through private coaching.

Connect with me:

• Book your free consultation call at https://calendly.com/unyimeoguta/consultation
• Instagram: https://www.instagram.com/unyime_oguta
• LinkedIn: https://www.linkedin.com/in/unyime-oguta/
• Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

Motherhood is an opportunity to build a legacy. This is the lesson that I learned from my grandmother, Lovina, whose story inspired this episode. This week, I unpack the journey of redefining motherhood beyond being a good mom, key questions that will help you uncover your unique path as a woman wearing multiple hats, and the power of intentionality and self-trust as a mom. Lovina is no longer on this side of earth, but I hope that this episode will inspire you to build a life and legacy that empowers you and your family for generations. 

Private coaching is now available. Learn more about me and how we can work together at https://www.unyimeoguta.com/.

Loved this episode? I would love it if you could leave us a rating and review so that more women can find us. Thank you!

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/