Permission

In this episode of Permission, hosts Dr. Teresa Reyes Castillo and Silvana Deigan reflect on their transformative retreat experience. They dive into the challenges of returning home, the power of early morning meditations, and the profound shifts that come from pushing beyond comfort zones. The conversation explores mystical moments, the science behind meditation through quantum physics, and why taking action after learning is crucial for lasting change. Along the way, they share personal breakthroughs, unexpected synchronicities, and even a funny twist involving a bird.

In this episode of Permission, hosts Dr. Teresa Reyes Castillo and Silvana Deigan share their transformative experiences at a retreat with Dr. Joe Dispenza. Together, they reflect on the challenges and breakthroughs of meditation, the power of manifestation, and the profound healing that unfolds through energy connection. The conversation explores Teresa’s kaleidoscope meditation that eerily mirrored her vision board, Silvana’s emotional intensity during coherence healing, and the awe of serving as healers for others. Throughout the episode, they emphasize the importance of heart–brain coherence, self-love across time, and the deep interconnectedness of all beings in the healing process.

Dr. Teresa Castillo shares her experiences and insights from attending a meditation retreat led by Dr. Joe Dispenza in Washington, DC. The discussion covers their expectations, the challenges faced during meditation, transformative moments, and the scientific research supporting the benefits of meditation. The sisters reflect on their personal growth, the energy dynamics of group meditation, and the profound effects of surrendering to the experience.

How do you meditate?

Do you know that words matter?

You are what you consume, you good with that?

What brings you the full on gratitude attitude?

The roles have changed, can women allow?

The tides are changing, can men keep up?

Summer is here. Feel the vibration!