Permission Slip
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Permission Slip episodes

  • Let Me Learn You | Part 1: The Courage to Walk Away from Yourself

    LET ME LEARN YOU — PART ONE - Episode 41

    The Courage to Walk Away From Yourself


    What if the hardest person you’ll ever have to walk away from is the version of yourself you’ve spent a lifetime becoming?

    In this episode of Permission Slip, Diamond and Karen dive into a raw, honest conversation about the dysfunction we carry, the patterns we repeat, and the extraordinary courage it takes to finally put them down.

    Because sometimes it’s not the relationship, the circumstance, or the person standing in front of us that we need to leave behind.

    Sometimes it’s who we’ve learned to become inside those experiences.


    We explore the uncomfortable space between recognizing what no longer serves us and finding the courage to stop participating in it.

    The excuses. The familiar patterns. The fear of change. The identities we’ve mistaken for who we are.

    And the question underneath it all:

    Are you brave enough to stop being the person you’ve had to become?

    This is Part One of a powerful two-part conversation inspired by Diamond’s poem Let Me Learn You.

    Consider this your permission slip to put down what was never yours to carry.


    💜 Explore more from Diam:

    🔗 https://www.diamondno.com

    41 min
  • Live in the Present | Episode 40

    Stop giving away your Power.

    What if you stopped looking outside yourself for the next sign, breakthrough, answer, or doorway—and actually became present with the life happening right fucking now?

    Karen and Diam get into presence, intuition, the inner GPS, releasing what no longer matches, setting boundaries, and reclaiming your power by learning to trust what you already know.

    Because when you’re present, you can hear yourself.

    And when you can hear yourself, you know what stays, what goes, and what you’re no longer willing to abandon yourself for.

    Maybe the gateway isn’t somewhere outside of you.

    **Maybe it’s you.**


    Welcome to Permission Slip.

    Come sit with the sisters. It gets fucking spicy.


    ⚠️ Trigger Warning: This conversation contains strong language and raw discussions around awakening, intuition, relationships, boundaries, self-worth, letting go, and the uncomfortable shit that happens when you stop abandoning yourself.


    💜 Explore more from Diam:

    🔗 https://www.diamondno.com

    55 min
  • Of Course, I’m Going to Be Devoted to Myself | Episode 39

    ⚠️ **TRIGGER WARNING:** This conversation contains strong language and raw discussion around self-abandonment, devotion, courage, identity, relationships, body image, conditioning, people-pleasing, and taking up space.


    This is not a conversation about becoming a better version of yourself so you can finally earn the life you want.

    This is about realizing **you are the fucking reason your life looks the way it does.**


    Karen and I get into one of the biggest realizations to come out of my retreat: I’ve been celebrating my life backwards.

    For years I’ve said, “I fucking love my life.”


    But what if the life isn’t the miracle?


    **What if I am?**


    The woman who chose the love.

    The relationship.

    The business.

    The friendships.

    The body.

    The woman who kept choosing herself.


    And suddenly I realized I could stop saying, “I love my life,” and start saying:


    **Diamond, I fucking love you.**


    We get into what devotion actually means—and why it has nothing to do with simply wanting something.


    Devotion is rearranging your choices because you said you fucking wanted it. It’s showing up when nobody’s watching, keeping the boundary after the empowerment wears off, and choosing yourself before life hands you the evidence.


    Because you’re devoted either way.

    You’re devoted to the old story—or you’re devoted to the version of you you desire to become.


    **So choose your fucking devotion.**


    Welcome to Permission Slip.

    Come sit with the sisters. It gets fucking spicy.



    💜 Explore more from Diam:

    🔗 https://www.diamondno.com

    1 hr 7 min
  • My Love, You Need to Look | Episode 38

    ⚠️ TRIGGER WARNING: This conversation contains strong language and raw discussion around childhood conditioning, rejection, self-abandonment, people-pleasing, survival patterns, relationships, and the uncomfortable shit we discover when we finally stop performing and look in the fucking mirror.


    This is not a podcast about holding space for shit that doesn’t matter anymore.


    This is sister-to-sister conversation with the filter completely fucking removed.


    Karen and I get into vulnerability—not the pretty, packaged version where you tell everyone what happened to you and call yourself vulnerable. The kind where somebody you love holds up a mirror and you realize:


    Oh fuck. I do that.


    What happens when loving, nurturing, giving, anticipating everyone’s needs and being the person who always has it handled isn’t just who you are?


    What if somewhere underneath all that beautiful giving is a tiny voice saying:


    Do more. Be useful. Be needed. Then you’ll be safe.


    And what happens when somebody says, “Stop. Let me.”


    Why can receiving feel like rejection?

    Why does sitting still feel so fucking uncomfortable?

    Who are you when you’re not proving how much you can carry?


    This episode is permission to stop spiritualizing your shit.

    Stop polishing it.

    Stop making every wound profound.


    And fucking look.


    Because maybe vulnerability isn’t exposing yourself to everybody else.


    Maybe vulnerability is finally becoming brave enough to stop hiding from yourself.


    Welcome to Permission Slip.


    Come sit with the sisters.

    It gets fucking spicy.



    💜 Explore more from Diam:

    🔗 https://www.diamondno.com

    1 hr 17 min
  • Permission to Become Whoever You Want to Be | Episode 37

    What if you gave yourself permission to become whoever you want to be?

    Diam and Karen explore letting go of expectations, releasing the need to control how life unfolds, and trusting what wants to emerge.

    They talk about creative flow, joy, inspired action, sacred rest, healing, identity, and the freedom that comes when you stop trying to become someone else's version of your “best self.”

    You don't have to know exactly where you're going.

    You just have to be willing to let go, listen within, and allow something new to emerge. Go live. Go play. Go create.

    This and better. Always.


    ✨ What expectations are you ready to release?

    ✨ What would you create if you stopped worrying about how it was supposed to look?


    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.




    💜 Explore more from Diam:

    🔗 https://www.diamondno.com


    📘 No. You are the Power – Channeled Book

    🔗 https://a.co/d/hJnuGZC

    1 hr
  • Permission to Choose Peace Over Chaos | Episode 36

    What if you stopped letting life happen to you and started becoming intentional about how you want to experience it?

    Diam and Karen explore what it means to move out of chaos and into peace, presence, and intentional creation. Diving into the power of choosing what you want more of, learning to say no without guilt, honoring sacred rest, and recognizing the subtle ways we create unnecessary chaos through our thoughts, habits, and constant micro-negotiations with ourselves.

    They explore what it means to bring greater unity to the five bodies—emotional, mental, physical, spiritual, and galactic—and how becoming more present with each part of yourself can change the way you experience relationships, work, rest, prosperity, and everyday life.

    From creating more joy in the mundane to intentionally choosing the energy you want to bring into your day, this conversation is an invitation to stop living on autopilot and start becoming the creator of your own experience.


    What are you going to allow more of into your life?

    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.



    💜 Explore more from Diam:

    🔗 https://www.diamondno.com


    📘 No. You are the Power – Channeled Book

     🔗 https://a.co/d/hJnuGZC

    59 min
  • Permission to Be Vulnerable | Episode 35

    What if vulnerability isn't about exposing your wounds—but about having the courage to explore your truth?

    Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we've spent years being told we're too much, too sensitive, too emotional, or too strong.

    Talking about the difference between vulnerability and toxic vulnerability, learning to take up space without apology, setting boundaries, finding the people who are truly capable of holding you, and breaking the patterns that taught you to hide.

    Because sometimes the deepest transformation begins when you finally give yourself permission to be exactly who you are—and discover who you're becoming.

    What does vulnerability mean to you—and has that definition changed over time?


    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.



    💜 Explore more from Diam:

    🔗 https://www.diamondno.com


    📘 No. You are the Power – Channeled Book

    🔗 https://a.co/d/hJnuGZC

    56 min
  • Permission to Play | Episode 34

    August isn't asking you to become someone new—it's inviting you to become more of who you already are.

    In this episode, Diam and Karen explore the beautiful tension between celebration and growth, why old memories surface during expansion, and how giving yourself permission to play, receive, and be fully seen opens the door to your next level.

    Where are you still playing small because it feels familiar?

    What are you ready to leave behind?

    What are you ready to expand?


    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


    💜 Explore more from Diam:

    🔗 https://www.diamondno.com

    📘 No. You are the Power – Channeled Book

    🔗 https://a.co/d/hJnuGZC

    55 min
  • Permission to Embrace Change | Episode 33

    What would shift if you trusted the unknown instead of fearing it?

    In this episode of Permission Slip, we explore the powerful shifts that happen during seasons of transformation. From quantum leaps and changing timelines to navigating grief, embracing new beginnings, and learning to receive, this conversation is an invitation to trust where life is leading you.

    We also dive into why growth can feel uncomfortable, how your perception shapes your reality, and what it truly means to become the creator of your own experience. As we step into a new season, you'll be encouraged to celebrate your evolution, release what no longer fits, and give yourself permission to become the next version of you.

    What are you celebrating about your own evolution?

    What are you creating in your next chapter?


    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


    💜 Explore more from Diam:

    🔗 https://www.diamondno.com


    📘 No. You are the Power – Channeled Book

    🔗 https://a.co/d/hJnuGZC

    53 min
  • Permission to Embody Freedom | Episode 32

    What if freedom isn't something you earn one day...

    What if it's something you choose now?

    Diam and Karen explore what it really means to live unrestricted—releasing shame, letting go of old stories, observing instead of fixing, and discovering that the only thing standing between you and freedom may be the beliefs you've been carrying.

    If you've been feeling like something inside you is changing, this conversation is a reminder that freedom begins within.

    Where are you still restricting yourself?


    💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


    💜 Explore more from Diam:

    🔗 https://www.diamondno.com


    📘 No. You are the Power – Channeled Book

    🔗 https://a.co/d/hJnuGZC

    1 hr 2 min

About Permission Slip

From the publisher's feed

Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.


Each episode invites you to release expectations, remember your truth,…