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In this episode, we explore how to give children the space to be their authentic selves during and after divorce. We talk about the importance of keeping adult issues between adults, recognizing that kids are people too—with their own thoughts, feelings, and opinions—and how to respond when you sense those thoughts may be influenced by others.

You'll also learn key red flags to watch for, like becoming a helicopter parent, overcompensating for the other parent, or tying your identity too tightly to your role as a parent. This conversation is all about shifting from control to connection, so your child feels safe, seen, and supported as they grow.

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