Permission To Enter

This week we are lucky to have Ronan Levy on the podcast for a fun and informative conversation on the benefits of psychedelic therapy. Ronan is the co-founder and executive chairman of Field Trip Health, which is a new, evidence based therapy program that uses legal psychedelics in sessions with trained psychotherapists to help bring you back to life. 

Connect With Ronan: 

• Ronan’s ig: https://www.instagram.com/ronandlevy/ 
• Field Trip Health ig: https://www.instagram.com/fieldtriphealth/ 
• Field Trip Health Website: https://www.fieldtriphealth.com 
• Field Tripping Podcast: https://www.fieldtripping.fm 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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We have Conversation Coach, Darius Brown, on the podcast today to tell us all about his new eBook, “You Got The Digits, Now What? - 104 EARLY DATING QUESTIONS.” We chat about what types of questions we need to be asking to "create irresistible conversations to connect with quality people," whether that be in the dating world or enhancing your relationships with friends, family, partner, co-workers, spouse, etc. 

• Why asking “what do you do for a living?” Is the least interesting question to ask and what to ask instead.
• The strategy on what questions to ask to keep conversations going and learn the most about someone on a date.
• Has the internet hurt or helped our ability to communicate?
• Why you need to validate the other persons feelings whether you agree with them or not.
• Trauma listening vs active listening.
• Darius was almost on Love is Blind!?!?
• 3 ways to get a conversation started with anyone on a dating app.
• The effects the pandemic has had on our communication skills.

Connect with Darius: 

• Instagram: https://www.instagram.com/imdariusbrown/ 
• Clubhouse: imdariusbrown
• Get his book: https://www.imdariusbrown.com/store/digits 
• Website: https://www.imdariusbrown.com 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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• If you have ever felt draw to using healing crystals but have no idea where to start…
• If you dont understand how to use crystals or feel like its too “woo woo” for you…
• If you bought some healing crystals but have no clue what to do with them because there is 1,000 different opinions on the internet…

This podcast is for you!!!

We have healing crystal expert, Molly Donlan, on the podcast today to help demystify crystals and give you a realistic guidance on how to use, purchase, charge and care for them. 

Molly is giving all the PTE listeners 20% off her crystal crash course!! Click this link to sign up with the discount: https://library.mettamoves.me/crystals?coupon=METTA20

Connect with Molly: 

• Instagram: https://www.instagram.com/m0dizzl3/ 
• TikTok: @m0dizzl3
• Website: https://www.mettamoves.me/ourlinks 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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This week we have Entrepreneur, Matt Thomas, on the podcast to talk about his amazing journey of how he pulled himself out of his lowest lows to where he is now. He started a charity boxing event called Brawl for a Cause and is currently training with former basketball player, Lamar Odom, to fight against AARON CARTER in a celebrity boxing match! 

Here’s what we discussed: 

• The double standard for “hardcore” athletes who do yoga 
• How he is basically responsible for getting Tiffany into yoga!
• The crazy, emotional story behind his giant tattoo 
• His time on Love is Blind and the real life LIB-inspired relationship he had in 2020 
• What the heck is Chess Boxing??…and Matt is the world champ!?
• Who he thinks will win the celebrity boxing match between Lamar Odom and Aaron Carter (happening June 11th)
• Oh…and Tiffany tells the story of how she DESTROYED Brian Littrell (from The Backstreet Boys) in 1-on-1 basketball on his own in-home court. 

….And he drops a LOT of truth bombs along the way! 

Connect with Matt: 

• Matt’s Instagram: https://www.instagram.com/movingwithmatt/ 
• Brawl For a Cause: https://www.instagram.com/brawlforacause/ 
• Fight and Flow: https://www.instagram.com/fightandflow/ 
• Fight and Flow App: https://movingwithmatt.waam.io 
• WellFest: https://www.instagram.com/wellfests/
• GA Followers: https://www.instagram.com/gafollowersofficial/ 
• Celebrity Boxing Match: https://www.instagram.com/celebrityboxing1/ 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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We have Board Certified Music Therapist and birth/postpartum doula, Summer Lall on the podcast with us this week to chat!! 

• What is Music Therapy? 
• Sound birthing (aka: music can help with CHILD BIRTH!?!?!)
• Who does Music Therapy help? 
• How do you know if Music Therapy is for you? 
• What happens in different types of Music Therapy sessions?
• What is the best type of music to listen to for different moods/emotions?
• Is there a certain type of music that can heal physical injuries/pain…?
• The biggest misconceptions about Music Therapy.

Connect With Summer: 

• Instagram: https://www.instagram.com/summerjasminebrady/
• PWR CPL: https://www.pwrcpl.com 
• CradleSong Birthing: https://www.cradlesongbirthing.com 
• Rhythm & Truth: https://www.rhythmandtruth.org 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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Everyone’s favorite vodka loving Registered Dietician, Megan, is BACK on the podcast!!! She gives us her best tips to regulate our bodies and lose weight by speeding up our metabolism WITHOUT counting calories and WITHOUT giving up your fun (aka: alcohol). Here is what we chat about:

• Our favorite recipes we have tried from Megan’s instagram 
• Go-to healthy alcoholic summer drink 
• What is the best snack option to bring for a day at the pool/beach and why
• Tips for how to stay healthy and stay ~regular~ on a road trip/vacation without feeling deprived 
• Best/Worst diet fads and what to be cautious of
• Is there a safe way to lose a few pounds right before a beach trip???
• Benefits of putting salt in your water
• Why BMI is bullsh*t
• Tips to get your kids to eat healthier 
• Tiff reveals the questionable tactic she used a few years ago to stop her daughters temper tantrum

Connect with Megan: 

• Instagram: https://www.instagram.com/thenutritionaddiction/ 
• Metabolism Makeover Instagram: https://www.instagram.com/themetabolismmakeover/ 
• Website: https://www.thenutritionaddiction.com/?r_done=1 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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Today we have our resident hotties, Garin Flowers (from the most recent season of The Bachelorette) and Patrick Alberts (host of the "It's Not You, It's Dating" podcast) to answer all our questions about dating and relationships! 

We get into a heated debate within the first ten minutes, they give LC boy advice about a current situation, Garin reveals his current long distance dating situation, they tell us the best DM slide or dating app opening lines to make, discuss when to define the relationship and MUCH more.....so this is definitely a fun episode!  

Connect with Garin: 

• Instagram: https://www.instagram.com/garinflowers/    
• Clubhouse: @garin 
• Tiktok: @flowersonflowers

Connect with Patrick: 

• Instagram: https://www.instagram.com/itsnotyouitsdating/ 
• Podcast: Its Not You, Its Dating (available on Apple Podcasts and Spotify) 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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We have (almost Dr.) Kate Zachary on the podcast today to tell us the basics about therapy- how to find the right therapist, different types of therapy, what she is specializing in and why right now is the best time to start therapy! 

OH, and we also discuss how LC and Kate’s current boyfriend were set up on a blind date by The Bert Show in 2018! 

Connect with Kate: 

• Email: [email protected] 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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• When should the REAL new year actually be celebrated? 
• We explain our first bra stuffing experiences & why getting your first bra felt like such a big deal.
• We break down what you can expect to happen in April based on your astrological sign!

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

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HAPPY NEW YEAR! Yes, we know its March. We are back from our eventful 2 week break and are giving you all the updates on what’s been going on and what you need to know to live your best spring life….annnnddddd then we go on a rant about nipples. 

Connect with us:

• Instagram: https://www.instagram.com/ptepodcast/ 
• Tiffany: https://www.instagram.com/tiffanydaniellexo/ 
• LC: https://www.instagram.com/123laurenc/ 
• Email: [email protected]

RATE, REVIEW, SUBSCRIBE :)