This week’s guest, Kameron Phillips, shares how hitting rock bottom shifted both his perspective and purpose in life. He shares how his challenges with mental health triggered a major career pivot, the power that community has when you’re reshaping your mindset, and developing your skills & knowledge in new places. Kam also shares his thoughts on three major motivators-moments, milestones, and missions and how to live a life with sustained mission minded motivation.

About Kam: Kam Phillips is a speaker and author who helps young adults enhance their mental health, emotional intelligence, and career readiness through interactive assemblies, workshops, and program development. After being recruited to play college basketball and excelling in the banking world, Kam decided to walk away from his corporate career and partner with educational institutions and mission-driven organizations to invest in the next generation.

Connect with Kam:

www.kameronphillips.com

www.maketruechange.org

Instagram: @itskamphillips & @maketruechange

Be sure to subscribe for the latest episodes of the Permission to Pivot podcast and check out Magnolia & Penn on Instagram for more podcast content and lessons from Jasmine on her entrepreneurial journey. FIND HER HERE.

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Join Jasmine in a conversation with Amber Underwood, a school-based mental health therapist, as they unravel the profound effects of childhood experiences on mental health and the transformative act of pivoting. Their dialogue delves into Amber's coping mechanisms, highlighting the pivotal role of self-awareness in navigating transitions. Amber shares her coping strategies, emphasizing the therapeutic value in letting go and embracing the process of starting anew.

About Amber: Amber is a therapist, entrepreneur, resilience advocate, and woman on a mission to empower one soul at a time to embrace their whole self so they can fulfill their life's purpose. She is a two time graduate of the University of Alabama where her journey of higher learning became the voyage to awaken her purpose. Through her book, Hupomone, and other ventures, Amber uses her story and passions to shed light on the importance of allowing ourselves to run our race with perseverance, learning that only good can come from our journey's and all they entail, if we don't give up.

Connect with Amber!

Instagram: @ambernunderwood

Purchase Amber’s book, Hupomone, on Amazon

Be sure to subscribe for the latest episodes of the Permission to Pivot podcast and check out Magnolia & Penn on Instagram for more podcast content and lessons from Jasmine on her entrepreneurial journey. FIND HER HERE.

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In this episode of Permission to Pivot, Jasmine & Lesline examine the world of mindfulness, bodily awareness, and the transformative power of yoga. Together, we explore how mindfulness practices can serve as tools for personal growth and healing through life’s twists and turns. Central to our conversation is the vital need for Black representation in the wellness space. As we conclude this enlightening discussion, we are inspired to deepen our mindfulness, explore wellness as a place of healing and transformation through life’s pivots and transitions.

About Lesline: Lesline is an award-winning Registered Nurse and Certified Yoga Teacher. Lesline is back at school in pursuit of obtaining her Master in Nursing to become a Psychiatric Mental Health Nurse Practitioner to help Black moms postpartum. Juggling the roles as a mother to a 5-year-old boy and a 4-year-old girl, Lesline intimately understands the challenges of motherhood. Through her virtual yoga sessions and personalized yoga coaching sessions, she empowers busy moms to conquer stress, discover inner peace, and practice self-care. Lesline's transformative efforts have garnered recognition, including features in Nurse Blake Magazine and AfroTV. Beyond her professional pursuits, Lesline serves her community passionately as the Director of the Orlando chapter for Women on The Rise, a nonprofit dedicated to uplifting girls and women in Central Florida.

Connect with Lesline!

Free 7 day yoga challenge

www.leslinepittman.com

Instagram: @leslinepittman

Facebook: Lesline Pittman 

LinkedIn:  Lesline Pittman

YouTube: @leslinepittman

TikTok: @leslinepittman

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Join Jasmine as she engages with therapists in training, Alexis and Kareema, in a thought-provoking exploration of mindset's pivotal role amidst life's pivots.  Their dialogue bravely confronts imposter syndrome, unveiling effective strategies for overcoming its barriers. It champions self-compassion, the acknowledgment of inherent worth, and the cultivation of a supportive environment as pivotal elements in navigating the intricacies of life's transitions.

About Alexis Jones: Alexis Jones is currently a 5th year Counseling Psychology doctoral student at Auburn University. She graduated from Spelman College (B.A. in Psychology) in 2016 and Columbia University (M.A. in Clinical Psychology) in 2018. Alexis' clinical interests include working with diverse and underserved populations presenting with trauma and other stress responses. She has had experience in various settings including an outpatient hospital, correctional facilities, a VA medical hospital, college counseling centers and faith-based environments. Her research interests include how race related stressors influence health disparities, and exploring the factors that promote resilience, quality of life, and the success of Black Americans. 

Connect with Alexis!

Linkedin: Alexis Jones

About Kareema Smith: Kareema is currently pursuing a doctorate in Counseling Psychology and is in the final phase of her training. She is also completing an APA-accredited internship in Health Service Psychology at the University of Virginia. Her view of healing is centered at the heart of connection. She believes that as human beings, we are wired to connect; as a result, we grow through empathic, loving, and authentic relationships. As a researcher, her interests relate to examining both psychological stressors and aspects of positive psychology such as well-being and resilience. More specifically, she particularly focuses on the intersection between racism-related stress and psychological thriving and how this relates to healing for Black people. Her career goal is to work as a practitioner in a university counseling center while gaining experience in leadership. Long term, she strives to merge her experiences in higher education/student affairs and counseling psychology to serve in a leadership role that focuses on developing, promoting, and advocating for mental health/wellness at an institutional level. Many of Kareema’s values are related to love and community and she thrives from spending time with family and friends, reading, and traveling.

Connect with Kareema! 

Instagram: @mary_iheartr0se

Linkedin: Kareema M. Smith

Be sure to subscribe for the latest episodes of the Permission to Pivot podcast and check out Magnolia & Penn on Instagram for more podcast content and lessons from Jasmine on her entrepreneurial journey. FIND HER HERE.

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In an insightful dialogue, Jasmine engages Nigel Marcellus, a communication specialist and mental health advocate. Nigel's expertise illuminates the significance of self-awareness, identifying patterns, and leveraging support through therapy. The conversation underscores cultivating ease amidst transitions and opting for alignment over coercion

Throughout, the focus rests on fostering self-awareness, navigating transitions with ease, and the transformative influence of healthy communication. Join us for profound insights into recognizing triggers, choosing alignment, and nurturing mental wellbeing.

About Nigel Marcellus-Nigel is A PhD candidate at the University of Kentucky who recently released his debut children's book and hosts a talk show. 

Connect with Nigel! 

Instagram: @nigelmarcellus

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This week’s episode features a dynamic conversation with Sydney Rose, a creative mindset coach, unraveling the art of conquering limiting beliefs amidst life's transitions. Sydney's journey—shifting from fashion communications to photography and coaching—emphasizes the importance of embracing creative endeavors and drawing inspiration from small triumphs. Sydney stresses the practice of reprogramming the mind and harnessing visualization to actualize goals. 

About Sydney Rose: Sydney Williams is a Creative Strategist & Mindset Coach, Motivational Speaker, Actor, and Social Media Influencer with over seven years of experience in personal branding, wellness, and business. She empowers creatives to unleash their potential by tapping into their inherent confidence and strength. Sydney firmly believes that there is an Icon Influencer within everyone, waiting to be discovered through the mastery of their unique gifts and talents.

She is currently pursuing her CLS Coaching Certification, accredited by the Association for Coaching (AC), a globally recognized credential. Sydney's passion lies in confidence-building, creativity and innovation, branding, and artist talent development. 

When she's not leading workshops for her 200+ strong community, or coaching and mentoring her clients, Sydney indulges in her love for reading, working out, exploring new restaurants, and binge-watching the latest TV shows and movies. Residing in Dallas, TX, she cherishes the unwavering support of her partner, who believes wholeheartedly in her "wild and crazy dreams" – a support she believes is essential for everyone.

Connect with Sydney!

Coaching Instagram: @coachsrose

Personal Instagram: @iamsydneyrose

Tiktok: @coachsrose

Youtube: @sydneyrwilliams

LinkedIn: Sydney Williams

https://linktr.ee/coachsrose

Be sure to subscribe for the latest episodes of the Permission to Pivot podcast and check out Magnolia & Penn on Instagram for more podcast content and lessons from Jasmine on her entrepreneurial journey. FIND HER HERE.

Today’s episode is a heartfelt conversation with Cassie Butcher, self-care mentor and a budding therapist who delves into the depths of healing and self-care. Cassie vulnerably unveils her personal odyssey through grief and healing which continues to ignite her passion for self-care. Candidly sharing her encounter with grief, Cassie underscores the pivotal role of community support and the journey back to self admist loss. Tune in for a compassionate discussion on navigating grief, the transformative power of self-care, and the profound art of healing.

About Cassie B.- Cassie Butcher (@cassiescure)  is a self-care mentor who teaches women how to practice self-care, prioritize peace and have fun while doing it! She’s is very passionate about helping people priories wellness and take care of  their mental and emotional health without fear of society's opinion. She enjoys helping those who cross her path become more comfortable in their skin, practice daily self-care and increase the peace in their lives. Cassie creates & facilitates her own wellness retreats, self-care workshops & events, and travels all over to educate others about the importance of self-care & wellness. Cassie’s offers a wide variety of share self-care tips and wellness resources that makes everyday life easier for her online community. Through her work, this self-care mentor has been able to create a safe space for vulnerability, authenticity, and internal growth. Cassie is the self-care mentor we’ve all been looking for! 

Connect with Cassie! 

Instagram: @cassiescure

Tik Tok: @cassiescure

www.cassiescure.com

Be sure to subscribe for the latest episodes of the Permission to Pivot podcast and check out Magnolia & Penn on Instagram for more podcast content and lessons from Jasmine on her entrepreneurial journey. FIND HER HERE.

Welcome to Season 2 of the Permission to Pivot podcast! Join your host, Jasmine, and dive into Mastering Your Mental,' featuring engaging conversations with mental health and wellness experts and enthusiasts. This season, we’re on a mission to uncover how mindset, mental health, and wellbeing are intricately connected to and influenced by life's pivots. 

In this SZN 2 kick-off episode, Jasmine shares experiences and insights from her own mental health journey. From grappling with grad school transitions to seeking therapy for the first time and figuring out how to prioritize her well-being in the present- Jasmine highlights the ebbs and flows of mental health & wellness journeys. This episode echoes the importance of authenticity, emphasizes the transformative nature of the journey, and champions the significance of prioritizing wellbeing in the pursuit showing up better for everyone, including yourself. 

About your host, Jasmine- Jasmine is an educator, coach, and entrepreneur who is on a mission to ensure the next generation of BIPOC leaders are able to unlock their potential and  engineer lives of purpose, passion, and impact. She is the CEO of Magnolia & Penn Consulting where she supports individuals and organizations in leadership development and diversity, equity, inclusion, & belonging initiatives and experiences. 

Be sure to subscribe for the latest podcast episodes and check out your host, Jasmine, on IG @magnoliapennco for more podcast content, coaching lessons, and insights form her journey as an entrepreneur.

Sometimes the plan you have to accomplish your goals doesn’t go the way we thought. Regardless, you’re forced to adjust, regroup, and keep moving. The perspective in the middle of these kinds of pivots is teh difference between simply going thru it or GROWING THRU it.

Todays episode we chat with Haley J, content creator & future healthcare professional. She talks about finding grace during her gap year, becoming a content creator, and building a soft life. You can connect with Haley J on Instagram (@callmehaleyj) or subscribe to her Youtube channel for the latest beauty and lifestyle content

Be sure to subscribe for the latest podcast episodes and check out your host, Jasmine, on IG @magnoliapennco for more podcast content, coaching lessons, and insights form her journey as an entrepreneur

The secret ingredient to strength, growth, and the resilence it takes to navigate life’s pivots lies in one’s ability to be vulnerable-with self and with others. This week’s episode, Jasmine talks with her business mentor, Casey, and they uncover how vulnerability and doing it scared are keys to success in busines, relationships, healing, and life in general.

Casey Ariel Richardson is a tech founder, consultant, board member, author, and 2x Webby Award Honoree. Casey translated a decade of structuring multi-billion dollar loans for tech companies into building capacity building tech tools for Black women entrepreneurs and advising the ecosystems that sustain them. Today, Casey's startup - BLAZE GROUP LLC - serves more than 7,000 Black women entrepreneurs and institutionally impacts countless more around the globe.

You can connect with Casey on all platforms (@iamcaseyariel) and visit the BLAZE website at blazegroup.io

Be sure to subscribe for the latest episodes and check out Jasmine Prince on Instagram for more podcasts and coaching. FIND HER HERE.