Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how to make yourself a priority.

In this episode:

01:00 - Where did Cindy learn about sex?

05:00 - Did Cindy have sex education at school? How did it look like?

08:00 - Does sex become great when you get married? Are you “bad” for having premarital sex?

12:00 - How did Cindy learn about pleasure for her body?

16:00 - Cindy’s first vibrator

19:00 - Just point out where your clitoris is!

22:00 - The difference between achievement and fulfillment in sex

30:00 - How did Cindy find herself? How has therapy helped her?

32:00 - How do you find a good therapist?

36:00 - When should you move on to another therapist? 

41:00 - You may need a therapist with a certain specialization

45:00 - How did Cindy realize that she was depressed?

57:00 - What does it look like to prioritize yourself?

01:01:00 - What is the enneagram?

You can find Cindy Faulkner on:
Cindy Faulkner@prbycf

[email protected]

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