I believe that rest is a regenerative practice and a revolutionary act. Today I’m sharing my first solo episode to celebrate the publication of my book, Permission to Rest.

Permission to Rest

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her –  intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her – intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her – &nbsp;intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.

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Permission to Rest

Permission to Rest

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