Active Ingredient Podcast

Permission to REST


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This week's solo is all about rest, giving yourself permission to rest/slow down, why it feels so uncomfortable and counter-culture to do so in this country and why choosing it is an act of resistance that helps build our inner trust muscle <3


Link to Lo's Episode: https://podcasts.apple.com/us/podcast/intuition-fascia-flow-and-liberation-with-lo-roxburgh/id1466712918?i=1000676472211


Link to Beginning Again Episode: https://podcasts.apple.com/us/podcast/beginning-again-and-again-we-back/id1466712918?i=1000670388658


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Active Ingredient PodcastBy Sophie Weill

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