Physician coach Michelle Chestovich MD explores why it is SO DARN HARD to sit down and rest....and what to do to make it easier. Remember friends..diastole is vital!

Physician coach Michelle Chestovich MD explores why it is SO DARN HARD to sit down and rest....and what to do to make it easier. Remember friends..diastole is vital!

Permission to Rest

There were many things we didn&#39;t learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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Permission to Rest

Permission to Rest

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