In today’s episode of Breakroom Buddies, we’re continuing our Burnout Bootcamp with something deceptively simple… but absolutely essential: real rest. Whether you're a teacher with summer break or a worker with a slightly lighter season (or even just a three-day weekend!), this episode is your permission slip to rest without guilt.

We unpack the lies we’ve been told about “earning” rest and why productivity isn't the antidote to burnout — rest is. You'll hear gentle reminders, real-talk reflections, and a tiny challenge to help you slow down and stop outsourcing your healing.

✨ Learn why rest is active recovery
✨ Hear three truths about what rest really looks like
✨ Grab your free Summer Bingo Sheet — filled with tiny joy rituals to help you rest on purpose
☕ Feeling cozy here? Consider buying Danni a coffee — the official breakroom beverage — using the link in the show notes!

This is your moment to pause, breathe, and remind yourself: you’re not lazy — you’re human. And you don’t have to earn your right to rest.