Season 3 of PerryPOD kicks off with Scotlands most capped rugby player, Donna Kennedy.   

Donna earned 115 caps for Scotland, played in 5 Rugby World Cups and founded The Scottish Thistles for past, present and future female rugby players in Scotland.   

Listen in to hear Donna's story.

This episode of PerryPOD I chat to English volleyball superstar, Issa Batrane. Issa and I have known each other for a few months now and it was great to finally sit down properly and delve into the world of beach volleyball. As well as an excelling athlete targeting the upcoming Tokyo Olympic Games, Issa is a very vocal advocate for sustainability, reusability and recycling. You can check out The Big Plastic Pledge for more info!  

As you know, PerryPOD is powered by The Turmeric Co. which will aid you in providing a balanced and healthy diet whilst giving you a great boost for the day. I personally use this every single day and my knees in particular thank me for it. Be sure to use code PERRY10 at checkout and treat yourself to some money saving benefits...as well as the obvious health ones too! 

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Going through an amputation is never easy, but what if you asked the doctors to do it? Hear the incredible story of Hope Gordon as she explains what it was like growing up with CRPS (Complex Regional Pain Syndrome), which led to her pleading with surgeons to amputate her left leg. Hope is now in training to hopefully represent ParalympicsGB at the Tokyo Paralympic Games. An established GB Para-Canoe athlete, you can follow Hope - @Hopegordon_ on instagram.   Hope is a proud Amp-bassador for the incredible charity, Finding Your Feet. Don't forget your daily dose of Turmeric from The Turmeric Co​ and be sure to use code PERRY10 at checkout. Also don’t forget to hit like and subscribe on YouTube to hear more episodes of PerryPOD

PerryPOD x Sammi Kinghorn: Upload notes

Sammi is an incredible ambassador for Borders Children's Charity in Scotland, be sure to check out the amazing work they do!

Follow Sammi on her incredible journey to Tokyo and beyond:

Instagram - @sammikinghorn

Twitter - @Sam_Kinghorn

PerryPOD is now proudly powered by The Turmeric Co. - https://theturmeric.co

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Ali Jawad, born with no legs, is a 3 time Paralympian (Beijing, London & Rio), he competes in Powerlifting and has accolades such as World Champion, European Champion and Paralympic silver medalist.  

This episode of PerryPOD is with the incredible Duncan Slater. Duncan served in the British Army before, where he was injured in an I.E.D explosion. He tells his amazingly inspirational story describing his accident, rehabilitation, his superhuman attempts at the Marathon De Sables, his work with Walking with the Wounded (https://walkingwiththewounded.org.uk) and so much more.

PerryPOD is powered by The Turmeric Co. (https://theturmeric.co) and as always, use CODE: PERRY10 at checkout!