May 3-8 is Mental Health Week. This episode discusses suicide, and some people might find it upsetting. If you or someone you know is in need of mental health care, please, contact your physician, go to your local ER, or call the suicide prevention hotline (details are below).
"I did get to a point where it was medical leave. I had to take that time off because I don't know what happens after that; the answer was probably body shut-down and that's how much I had worked myself into a state where I really needed rest."
Mumilaaq Qaqqaq is the Member of Parliament for Nunavut, representing the NDP. Mumilaaq discusses taking a mental health leave in fall 2020 after experiencing "extreme burnout, anxiety, and depression", and the response from her community to that decision; the suicide and housing crises in Nunavut; the pressures and demands of being a Member of Parliament and being the the only representative of Canada's largest electoral district; the freedom she feels in her party to authentically be herself; how different cultural norms contribute to mental health challenges; the work she did in suicide prevention in Nunavut before the 2019 election; and more.
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PERSIST is produced by 306 Media Productions.
About the hosts: Emile Scheffel was previously the Executive Director of the BC Liberal Party and a communications aide in the BC Premier's Office. Dale Richardson was the Director of Digital Operations to Saskatchewan premier Scott Moe, and Director of Communications for the Saskatchewan Party.
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Important Notice: PERSIST is intended to share the personal stories of individuals who have experienced mental health challenges, and the measures they have taken to address those challenges. PERSIST is not a mental health service provider. Neither PERSIST nor the individuals profiled by PERSIST make any claim to providing medical advice, and you should not rely on their advice for your own mental or physical health. What has worked for other individuals may not work for you. If you are experiencing mental health challenges, you should seek medical attention.
If you are in crisis, one of your options is to contact the Canada Suicide Prevention Service, available 24/7/365:
Canada outside Quebec: 1-833-456-4566
Quebec: 1-866-277-3553
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