Hello everyone, and welcome to Module 10 of our series on personal development! I’m Nick Jancev, your anxiety coach, and today we’re diving into the topic of personal development and the quest for reassurance. Many of us seek validation from others, often rooted in past experiences. In this module, we’ll reflect on these origins and explore effective coping strategies to help you manage health anxiety.  

And speaking of support, I’d like to invite you to join our exclusive membership for the Anxiety to Tranquility podcast, where we delve deeper into these topics and provide you with tools and community support. Let’s embark on this journey together!"

Support this podcast at — https://redcircle.com/the-rest-and-digest-points-for-a-more-resilient-life/exclusive-content