The End in Mind is all about keeping what you want in the forefront of your thoughts. That way when you're presented with a shiny opportunity or through, you can clearly decipher, is this getting me one step closer to who I want to be? 

In our world of social media we see young kids leaning more and more towards immediate gratification. It's our job as consumers to snap back to the present. Pull ourselves out of this rabbit hole of impossible marketing and BS promises. When you notice yourself getting lost, anxious, concerned… 

Stop what you're doing. 

Put your phone down. 

Grab a pen and paper and write something you're thankful for right at this moment. Anything at all! The senses allow me to be reminded of the present, that's why it's one of my favorite places to start! 

My glass of water 

Now sit in that emotion, let yourself feel the gratitude that one simple present moment can give which we so quickly move through. 

Join me for this weeks podcast episode about Freedom! 

Check out this episode of School of Greatness that helped inspire this week's episode:

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