Hey guys! I didn't release an episode last week so this one will be extra long...but this is our fourth compilation podcast. This episodes dives into changing your self talk, why I stopped tracking and what I do instead, training to build muscle, stubborn body fat, breaking routine, my current bulking diet, the 'all or nothing' mentality and more!

Personal Development Goals, Stopping Tracking, Stubborn Body Fat, and My Bulking Diet

Welcome to the Will to Win podcast with William Shewfelt! Every week, we talk about eating for a lean physique, training for strength and muscle, as well as success and productivity strategies! William is an actor, Youtuber, and fitness enthusiast known for his role as Brody the Red Power Ranger on Netflix's Power Rangers Ninja Steel. He is also the creator of "The Carnivore Shredding Program", the online fat loss guide to drop fat fast using a Carnivore diet and weight training.

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Personal Development Goals, Stopping Tracking, Stubborn Body Fat, and My Bulking Diet

Personal Development Goals, Stopping Tracking, Stubborn Body Fat, and My Bulking Diet