Personal Development & Productivity

Personal Development & Productivity

By Anthony ChristoffEducationSelf-Improvement
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Personal Development & Productivity episodes

  • 5 Things You Should Know About Meditation | Personal Development

    5 Things You Should Know About Meditation | Personal Development


    benefits of journaling for your success

    Keeping a journal was something that I had neglected for many years. However, when I started blogging, I asked myself why not journal again? This is indeed a great decision that I’ve taken! Read my blog post to see how journaling equips you in planning for success…

    1. Achieve goals

    I make use of daily journaling to achieve my set goals! It helps me to monitor my progress and see when I need to go back on track (so that I don’t derail from my milestones). Journaling will keep you focused on what you want to achieve with long-term benefits.

    “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma

    2. Aspects of life

    Journaling will bring you many benefits. You can use it as you want to, to see progress in any aspects of your life that you’re determined to improve and work on. Set and track your personal, professional or any other types of goals. You may even instead choose to record daily life events, thoughts of gratitude, ponder on ideas in your mind and more.

    Self development is a lifelong process. It is a gateway for people to evaluate their abilities and excellence, consider their aims in life, and set goals to realize and maximize their potential.

    This self development podcast channel will help you to identify the skills you need to set life goals which can enhance your employability prospects, raise your confidence, and lead to a more fulfilling, higher quality life. Plan to make relevant, positive, and effective life choices and decisions for your future to enable personal empowerment.

    Although early life development and early formative experiences within the family, at school, etc. can help to shape us as adults, personal development should not stop later in life.

    This self development podcast channel contains information and advice that is designed to help you to think about your personal development and how you can work towards goals and your full potential.

    3. Life purpose

    Knowing your ‘why’ or ‘raison d’être’ is key to achieving what you really want to. The life goals that you set for yourself, need to be reflected on. This way you put in hard work and precious time, only on the things that you truly want to accomplish!

    Photo courtesy Canva. 8 benefits of journaling for your success.

    4. Intentional living

    When you journal about the right goals for yourself, you ensure that you’re moving in the right direction. Intentional living involves knowing/thinking about what you truly want to achieve.

    “My job in space will be to observe and write a journal. I am also going to be teaching a class for students on earth about life in space and on the space shuttle and conducting experiments.” – Christa McAuliffe

    5. Emotional Quotient (EQ)

    When you spend time expressing yourself on paper, you’re aware of your thoughts, feelings, and emotions. You understand and accept them, thus, can take calculated actions! With better EQ, you can work on harnessing relationships that matter to you, both in your personal and professional life.

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    Support this podcast: https://anchor.fm/personal-development-us/support
    6 min
  • 4 life lessons from our old dogs | Personal development |

    4 life lessons from our old dogs | Personal development | 


    Set The Right Goal For Next Year

    Every time you end the year, you look back to see what you’ve achieved and what you plan for the next year. Your goals, objectives and New Year resolutions are what drive you to achieve a better and more meaningful life!

    I’m no Guru on the topic, but I’ve done a lot for myself so far, working on finding better ways on an ongoing basis. In this post, I’ll share with you 10 tips to set the right goals for yourself…

    1. The importance of goals

    Goals act as a guide for you to accomplish what you need to. Choose and define your goals correctly. Review your set goals from time to time, so that they remain relevant.

    2. Set the right goals

    Many goals and New Year resolutions are abandoned, as soon as they’re set or a little while after. Be careful when choosing your goals.

    Self development is a lifelong process. It is a gateway for people to evaluate their abilities and excellence, consider their aims in life, and set goals to realize and maximize their potential.

    This self development podcast channel will help you to identify the skills you need to set life goals which can enhance your employability prospects, raise your confidence, and lead to a more fulfilling, higher quality life. Plan to make relevant, positive, and effective life choices and decisions for your future to enable personal empowerment.

    Although early life development and early formative experiences within the family, at school, etc. can help to shape us as adults, personal development should not stop later in life.

    This self development podcast channel contains information and advice that is designed to help you to think about your personal development and how you can work towards goals and your full potential.

    3. Goal-setting techniques

    Many people and businesses use specific, measurable, attainable, realistic and time-bound (SMART) goals, while others prefer other types of goal-setting models, or believe that rigid structured procedures/frameworks, aren’t effective enough.

    Decide which technique is better for you, as this differs from person to person, the type of goals you set, and more…

    4. Ensure support

    Having the support from your family, friends and possibly even your co-workers could do much to help you in reaching your goals.

    5. Qualitative and quantitative

    Both qualitative and quantitative goals are important. Quantitative goals help you to better monitor your performance.

    6. Have an action plan

    This part is crucial! After setting the right goals, make sure that the necessary resources are available, do have an action plan.

    You may wish to break your plan as follows… List your goals for the year. Break them down into monthly goals, then detail how you’ll work on each of them on a weekly/daily basis. Make sure you set deadlines as well.

    You may prefer other types of action plan, based on your own experience. For professional reasons, there may be industry-specific processes and software.

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    Support this podcast: https://anchor.fm/personal-development-us/support
    17 min
  • Elon Musks Ultimate Advice for Students College Grads | Personal Development

    Elon Musks Ultimate Advice for Students College Grads | Personal Development

    Personal development covers activities that improve awareness and identity, develop talents and potential, build human capital, and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations.

    Personal development takes place throughout a person's entire life. Not limited to self-help, the concept involves formal and informal activities for developing others in roles such as teacher, guide, counselor, manager, life coach, or mentor.

    When personal development takes place in the context of institutions, it refers to the methods, programs, tools, techniques, and assessment systems that support human development at the individual level in organizations.

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    Support this podcast: https://anchor.fm/personal-development-us/support
    11 min
  • Dont Start A Business Until You Watch This | Personal Development

    Personal development covers activities that improve awareness and identity, develop talents and potential, build human capital, and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations. Personal development takes place throughout a person's entire life. Not limited to self-help, the concept involves formal and informal activities for developing others in roles such as teacher, guide, counselor, manager, life coach, or mentor. When personal development takes place in the context of institutions, it refers to the methods, programs, tools, techniques, and assessment systems that support human development at the individual level in organizations.

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    Support this podcast: https://anchor.fm/personal-development-us/support
    8 min

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