This episode is all about personal development tips and tricks to get you through those tough seasons especially for beginners who are looking for help through those tough times! Thank you so much to the Amazing Sierra ( https://www.instagram.com/sierrajhutton_/ ) for sharing some amazing light from her own point of view! We talk all things podcasts, audiobooks, fitness, self-love, and finding yourself!

Like always THANK YOU for helping me spread that positivity and hype! The world can be a crazy place but we don’t have to go through it alone! So please leave a review, SEND to a friend & let’s go concur the world

TOGETHER!

Come say hi & get daily positivity tips, tricks and just REALNESS by following me on insta.

https://www.instagram.com/sammyxxstrong/

Want to follow my fitness journey and making my way to the bikini stage check out my YouTube. (It’s a work in progress tbh- but like ANYTHING you need to actually start something to be great - so we are working on it haha)

https://www.youtube.com/user/samanthacarpinello/

More about me!

Hey, Sam Carpinello here! First grade teacher, business owner and absolute fitness lover! Being a former D1 athlete amongst many other things I’ve face diversity, challenges and had to dive into personal development, positive affirmations and finding my own positivity through tough times. Through many years of personal and self growth I’ve created the Pockets of Positivity Podcast to share some love, hype and that nice kick in the booty we all need from our best friend every once in a while to concur the world. I am so happy you’re here and so ready to LEVEL UP and spread some positivity together!