Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how you can heal from burnout and trauma.

Kristina McGahan is a Registered Nurse of 28 years and the creator of the Mind Over Matter Nursing Recovery Summit — a program dedicated to helping nurses heal from burnout on every level: mental, emotional, spiritual, and physical.

After decades in cardiovascular care, telemetry, med-surg, progressive care, and management, Kristina found herself walking through her own season of deep burnout. She was carrying pain from home and trauma from the bedside at the same time. She pushed through like nurses always do, until God showed her that healing wasn’t only possible — it was necessary.

Out of her own recovery came a calling to help other nurses who feel exhausted, numb, anxious, overwhelmed, or disconnected from who they used to be. She blends her clinical background with SoZo-based guided meditations, faith-led inner-healing work, nervous-system practices, and one-on-one coaching. Her approach goes beyond “coping” and focuses on identifying triggers, rewiring patterns, and restoring identity and joy.

Kristina believes nurses don’t have to leave the profession to heal — they just need the right support, the right tools, and the space to breathe again. Her mission is to walk alongside nurses worldwide as they rebuild themselves from the inside out.

Connect with Kristina Here: 

Facebook.com/kristinacanyon

https://instagram.com/kristinacanyon

linkedin.com/in/kristina-mcgahan-rn-bsn-lnc-41861052

Grab the freebie here:

https://api.leadconnectorhq.com/widget/form/zVHFCTZddSNiGpAqRCr5

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Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

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DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to find self-confidence and your personal power.

Karin Velicka is a certified life coach & author helping others break free from limiting beliefs and heal their inner wounds by sharing my own vulnerable journey in my upcoming book Dear Me Letters. 

Connect with Karin Here: 

https://www.instagram.com/velicka.karin/

https://www.tiktok.com/@velickakarin

https://www.velickakarin.com/

Grab the freebie here:

https://www.velickakarin.com/wp-content/uploads/2025/12/Bonus-Letter.pdf

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to heal exhaustion, prevent burnout, and restore your energy.

Angie Mays is a mindset coach and You First expert. She empowers exhausted women to rise into empowered leaders of their own lives, one mindset shift at a time. Guiding them to think differently, feel deeply, and live intentionally.

Connect with Angie Here: 

https://www.facebook.com/groups/exhaustedtoempoweredforhighachievingwomen/about/

Grab the freebie here:

https://www.facebook.com/groups/exhaustedtoempoweredforhighachievingwomen/about/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to find joy when life feels busy, overwhelming, and nonstop.

Dr. Susan Amato-Henderson retired in 2023 from her first career with over 25 years of experience as a Psychology faculty member at an institution of higher education. She holds a Ph.D. in Experimental Psychology. She loved mentoring students, so opted to pursue certification as a life coach upon retirement.  She has now been coaching for 2+ years, and is loving every minute of it!  Very generally, her mission is to assist clients in finding their true joy!  Susie states “I was close to 50 when I finally found my true joy in life, and life now is unbelievably different from my “pre-joy” life!” As she looks back, it is with clarity that she recognizes that people often don’t know what they are missing, or that they have never experienced. As she reports, “My normal was normal, I never questioned it until things fell apart!” Therefore, her coaching goal is to let clients know that a joyful life is theirs to have with some hard work and resiliency skills!

Susie guides individuals toward personal and professional success. As the Founder of Sisuzy Coaching, she specializes in career transitions, mindset shifts, and adaptive capacity.  Adaptive capacity is a relatively new term used in this context, and is, essentially, one step beyond the notion of resilience. Adaptive capacity is the ability to transcend adversity and emerge stronger than before, whereas resiliency is getting through the challenges unscathed. Life demands resilience, the ability to survive even the most negative experiences, but those who adapt based upon those experiences have the upper edge. This is what she hopes to share with clients, the ability to persevere and adapt. To achieve this goal, she infuses mindfulness skills throughout most of her coaching experiences, as learning how to effectively regulate emotions and anxiety is a skill that, unfortunately, is often missing in people. 

Connect with Susan Here: 

https://www.instagram.com/susie_ah/

https://www.facebook.com/profile.php?id=61558690847434

www.linkedin.com/in/susanamatohenderson

www.sisuzy.com

Grab the freebie here:

Newsletter sign up: https://forms.gle/oSxzDDmv4p7xLVDv5

Free mindfulness workshop sign up: 

https://docs.google.com/forms/d/e/1FAIpQLSfEETiZEZZwJvMfC0QfUAImvZXo-D6Tc4mNUjH6XfsfKSMptQ/viewform?usp=sharing&ouid=115781956269457685892

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to overcome burnout so you can have purpose, confidence, and balance.

Jamica McClammy is a certified health coach helping women thrive at work and at home by increasing physical activity, managing stress, and setting healthy boundaries. She is a solopreneur and owner of Living Your Desk Life, LLC, which she started in June 2025 to support women working in remote and hybrid settings; remote work is a path Jamica began herself in 2020. 

With 15 years of experience as an outpatient orthopedic physical therapist, Jamica educates her clients on staying active and preventing repetitive stress injuries while working at their desks. Having struggled with burnout herself, she now guides her clients to regain energy, improve focus, and succeed without sacrificing their well-being.

Connect with Jamica Here: 

https://facebook.com/livingyourdesklife

https://www.facebook.com/groups/deskworkersbeatingburnout/

https://www.linkedin.com/in/jamicamcclammy-healthcoach

https://instagram.com/jamicamcclammy

https://www.livingyourdesklife.com

Grab the freebie here:

http://www.livingyourdesklife.com

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to rewire your brain so that you can reach your goals.

Renee Booe is a Certified Biblical Brain-Based Transformation Coach who empowers people to rewire their brains to break free from limiting beliefs and unwanted behavior patterns so they can step confidently into their God-given callings and reach their goals. She combines neuroscience, faith, and practical tools to help her clients create lasting change and thrive in every area of life.

Connect with Renee Here: 

https://www.instagram.com/reneebooe/

https://www.facebook.com/reneebooecoaching

https://www.reneebooe.com/

Grab the freebie here:

https://www.reneebooe.com/renew

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to have a balanced and healthy relationship with alcohol.

Natalie Stecko is a 39-year-old mum of two from Perth, Australia, who spent years living on autopilot, stuck in bad habits, pouring a nightly wine to survive the mental load and wondering if this was all life had to offer. She didn’t hit rock bottom, she hit reality. 

Now, she is a straight-shooting life coach helping women ditch the numbing, reclaim their confidence, and build a life they don’t need to escape from. She tells you what you need to hear, not what you want to hear. Raw, relatable, and ruthlessly honest, she is the voice women turn to when they’re done pretending to be “fine.”

Connect with Natalie Here: 

Instagram: https://www.instagram.com/nataliestecko/

Substack: @natstecko (aka Sober-ish Yaps)

Website: www.nataliestecko.com

Grab the freebie here:

https://www.nataliestecko.com/drinklesslivemore

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping you regain the energy and passion to stay in the field you feel called to be in.

Deidre Gestrin, the founder of Abundant Wellness Essentials, is dedicated to seeing high-achieving professionals succeed in all aspects of life without burnout. With 16 years as a licensed mental health professional and certified health coach with leadership experience, she understands the challenges with balancing it all.  Through her personal experience with burnout, Deidre learned to fully embrace the connection of physical and mental health. This led to obtaining a functional medicine coaching certification and a Fast Like a Girl Certification. To truly heal from burnout you have to value mental, emotional, and physical healing as one. 

Connect with Deidre Here: 

https://www.linkedin.com/in/deidregestrin/

https://www.facebook.com/dgestrin/

https://www.instagram.com/dgestrin/

https://www.youtube.com/@AbundantWellnessEssentials

https://www.abundantwellnessessentials.com/

Grab the freebie here:

https://stresstopeace.com

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping create a life you love.

Rae Majors is an award-winning business and corporate strategist, best-selling author, and one of the rare coaches trusted by industry giants like Tony Robbins, John Assaraf, and Brian Buffini. For more than 20 years, she has helped thousands of entrepreneurs grow, scale, and transform their businesses and lives.

But Rae’s most powerful transformation happened in her late 50s, when she walked away from a 20-year marriage, rebuilt her life from the ground up, and redefined who she wanted to be as a woman and a leader. That journey inspired her newest work: Playdates for the Soul™ — a movement for high-achieving women 50+ who are ready to unplug, reconnect with themselves, and build their next chapter with intention.

Today, Rae is known as The Next Chapter Mentor. She helps women entrepreneurs redefine success on their own terms and create a next chapter that feels aligned, purposeful, and fully their own.

Connect with Rae Here: 

https://www.instagram.com/the_coach_rae/

https://www.facebook.com/raemajorswildman

https://www.linkedin.com/in/raemajorswildman/w

www.whatsyournextchapter.com

Grab the freebie here:

www.whatsyournextchapter.com

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping business leaders and owners who are struggling to show up get crystal clear so they can present themselves in a way that drives growth and helps them reach their goals.

Tyler Clapp is a leadership coach and founder of Dive Deep Development, where he helps driven leaders close the gap between how they intend to show up and how they're actually being experienced. After 15 years in HR and talent development at Volkswagen Group—watching high-performers get promoted and left to figure it out on their own, Tyler became his own first client, using his framework to navigate his own leap from corporate leader to business owner. As an ICF Associate Certified Coach, he blends neuroscience and psychology with practical strategies to help entrepreneurs move past the guesswork and start leading with clarity and intention. 

When he's not coaching, you'll find him scuba diving which is exactly where his "dive deep" philosophy comes from: real transformation happens beneath the surface.

Connect with Tyler Here: 

https://www.linkedin.com/in/tylergclapp/www.divedeepdevelopment.com

Grab the freebie here: https://www.divedeepdevelopment.com/trailblazer?utm_source=trailblazer-podcast&utm_medium=podcast-guest&utm_campaign=Nov2025

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/