Ever had someone hurt you in a way that you felt could be unforgivable, or have you ever hurt someone and you haven't quite forgiven yourself?
I know, it sucks, these two things can really can really disrupt your well being mentally physically and spiritually. Imma start with being Hurt, a lot of us have been hurt by people we love and trust, I know how it feels and it can be so hard to let go but holding on to it can change you from within.