On Wednesday, The Bank of Canada announced another “hold” on the Key Lending Rate. So how will this impact you and your personal finances? We get the thoughts of Bruce Sellery, CEO of Credit Canada.

Next, life is difficult in so many ways - and many of us are struggling. If you can relate, don’t keep it in - get help and reach out to a friend. We catch up with our ‘friend’, Mental Health Advocate and Social Worker Karen Gallagher-Burt, to hear why she believes “laughter” can be a real and powerful tool for those going through a tough time.

Finally, we continue the conversation surrounding mental health resources available in the city. We get details on a very unique program being run by the Calgary Public Library available for free to all Calgarians. We speak with Tracy Johnson, CEO of the “Calgary Public Library Foundation”, for details on the Library’s “Wellness Desk Program” in partnership with “Wood’s Homes”.