Jim Rohn quote "take care of your body its the only place you have to live." Dmitry Pisarev also says "if the body requires hygiene, then hygiene is compulsory for the mind and soul". Happy New my very awesome listeners please be more intentional and cautious about your hygiene and physical appearance, don't loose guard. Personal Hygiene refers to maintaining cleanliness of one's body and clothing to preserve overall health and wellbeing. It can also be a preventive health measure that serves as the ability tp control and balance one's emotional, social and physical well-being. Do you also know that maintaining good personal hygiene will help and prevent you from spreading diseases to others and also prevent you from getting gastro or infectious diseases. So its quite necessary to maintain a good personal hygiene and also build on one's physical appearance.. Remember that your physical appearance gives an impression about who you are either positively or negatively. Do well to also invest in your personal hygiene and physical appearance, don't go and be looking like masquerade or smelling like locust beans ... I love you all and I want is to stay healthy and enjoy life all the way 😊😊😃😃😃😚😚😚😚