Jay talks about personal life cycles and how his understanding his own 4 year life cycles have helped him embrace the transitions both in business and personal life. He also talks about the cycle of friends, the role the play in phases of life and letting go of people when their purpose has been fulfilled in your life. Finally, Jay addresses the impending shift of life that is dawning on his life as he hits another year 4.

Resources & Links:

Mark Moss' Pendulum theory

Strauss-Howe generational theory

Song Jay mentioned - God blessed the broken road

The Pretender theme music is a beat composed by 2dayPresents and is titled "1000 Feet"

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