
Sign up to save your podcasts
Or
The morning 5k's are making me super tired but doing a lot of good. I'm doing better with my nutrition, spending less and getting better nutrition with my meal prep habit even though it isn't perfect. And I am feeling like I'm starting to approach burnout so I am working to adjust so that I don't get there.
The morning 5k's are making me super tired but doing a lot of good. I'm doing better with my nutrition, spending less and getting better nutrition with my meal prep habit even though it isn't perfect. And I am feeling like I'm starting to approach burnout so I am working to adjust so that I don't get there.