Personal Revolution with Allison Task

You did it! You have achieved your goal. In this episode, you will identify what you’ve achieved and celebrate it. You'll share the win with those who’ve helped you and those who will shep nachas with you. You'll learn about the the positive impact that acknowledging and celebrating your goal will have on you, those around you, and the next goal you set. And before you get started on the next goal, I’ll revue the value of a well-deserved rest. Let's celebrate, rest (and repeat).

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At this point, you’ve arrived at a “9” on your “How close am I to achieving this Goal” scale. You are close enough to see it. In this episode, you will acknowledge what you’ve done to get here, create a strategy to take this one over the finish line with a smile on your face, connect with why this goal matters to you, and authentically deliver your final actions.

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In this bonus episode we'll talk about the benefits of storytelling. As in the story you tell yourself about your life. I'll share some tools that you can use to create a greater sense of meaning in your life *especially* when you're experiencing difficulty (as we all are right now, during the pandemic). Using one of the four pillars of meaning from Emily Esfahani Smith's book, The Power of Meaning, we focus on storytelling as a way to find redemption in a difficult time.

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If last episode created insights for the final drive toward your goal, this episode will help you take action. These are tools that you can use -- right now, to drive closer toward your goal. This is the penultimate coaching episode. Your next chapter, “Closing the Deal,” will take you the final mile toward Goal achievement, and the last chapter will help you tie it up with a bow, and recognize your achievement. You may live between episodes 7 and 8 for a little bit, until you're just that final step away from goal achievement. This is a meaty one, let's get into it!

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Yep. It's on. And it's not going to be like any summer you've seen before. In this episode I share two tools to plan your pandemic summer; John Doerr's OKRs (Objectives and Key Results) and my very own Whole Life Model (see Episode 3 of Personal (R)evolution for the extended dance mix on the WLM).

The pandemic summer is upon us; so let's prioritize what's important for you this summer. And if you're in need; I'm always here for an online life coaching session. Thanks for listening!

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You’re more than halfway through the podcast course at this point, and my expectation is that you're in the final half of goal pursuit. You have established SMART goal with your Whole Life in mind. You have a happiness practice and you've identified the network you have -- and want to build -- to achieve your goal. Now it's time to take large strides toward your goal. To do that, in this episode I will introduce the following concepts that will help you drive toward insight and move toward your goal. They include: The Pygmalion Effect / Scarcity and Abundance Mindsets / Heuristic and Algorithmic Work styles / The Prerequisites to Flow State / Self-Compassion / The Disney Model.

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In this moment when we're all struggling with crisis, trauma and grief; I wanted to share a concept called ring theory. Created by Susan Silk and Barry Goldman, ring theory is a very simple concept that you can use to comfort others who are struggling. It's immediately accessible and applicable; within less than ten minutes I'll explain it and you'll be able to put it to use to help others (or use it as a primer so that others can support you). Have a listen.

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In the previous episode, you connected with some wonderful old friends and feel great about it. See, networking isn't that icky! In this chapter, I'll introduce you to a yiddish framework (you read that right) and philosophy of connecting and introducing as a mitzvah. You will begin to pursue people you don’t know (yet) that will help you achieve your goal. I’ll help you with your elevator pitch and key talking points about what you want and what you have to offer. Let's do this.

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Coaches are professional question askers. During the pandemic, we have a lot of questions that we can't answer. And a lot of time with the people we love the most. In this podcast, I will show you how I structure an open-ended question to improve problem solving and creativity. I will share a couple of my favorite go-to question-asking-tools so that you deepen your connections in this moment. Join me! Let's get deep and meaningful together.

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Now that you’re feeling happy, it’s time to reach out and share your big goal with those you love. This episode will help you connect with a group that we tend to forget about: the people we already know and love (and who love us back). This group is a key part of the network that will propel you toward achieving your goal. This chapter will give you specific, inspiring tools to reach out to those we love (and may have lost touch with) and share yourself and your goal.

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