In this episode, Personal Rewirement, Nina is joined by Elpie Banister, who brings a  thoughtful and refreshingly human perspective to change, creativity and personal growth, exploring the small shifts that create meaningful transformation - in how we think, how we work, and how we live.

Together, they explore four powerful coaching moments from Your Move: The Human Reset that speak directly to the pace and pressure of modern life. Elpie’s chosen steps are Step 4: Create Conscious Space, Step 25: Let Distractions Spark Ideas, Step 95: Regenerate, Don’t Just Recover, and Step 97: The Art of Letting Go.

This conversation moves beyond productivity and performance, into something deeper - how we create space to think clearly, how unexpected distractions can become sources of creativity, why regeneration matters more than simply pushing through, and how letting go can open the door to new possibilities.

It’s a thoughtful, honest and quietly energising conversation about rewiring the way we approach change - not by doing more, but by becoming more conscious about how we live and work.