Join us for the second part of our enlightening conversation with Ali Rothrock on this episode of Yoga for First Responders On Air! In this episode, we dive deep into the impact of trauma, the importance of emotional intelligence, and the struggles of getting meaningful work recognized in a world driven by social media metrics. Ali shares her journey from aspiring firefighter to author and advocate, revealing how her experiences have shaped her mission to help others heal.

Discover the power of storytelling, the significance of resilience, and how we can better support first responders and those affected by trauma. Whether you're a first responder, a mental health professional, or simply someone interested in personal growth, this episode is packed with insights and inspiration.

Ali Rothrock

https://www.aliwrothrock.com/

Instagram: @aliwrothrock

On The Job and Off

https://onthejobandoff.com/

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Mentioned in this episode:

Black Rifle Coffee

https://blackriflecoffeecompany.pxf.io/yffr