In this episode, I will be sharing a vulnerable event I went through this past year. I have found tremendous value in the way I processed this heavy conversation. My intentions are to provide some insight on how we can lean into love and compassion rather than painful projecting and yelling when in a rough conversation. As long as we are willing to open our minds and hearts, we can view a heavy scenario in a different way. Take what you want and leave the rest. Enjoy!