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Personal trainer shares best strategies to get in shape
Mike Salazar, certified personal trainer at Evo Strength and Conditioning, joins Steve Dale in studio. They discuss his work as a personal trainer for firefighters, choosing what workout environment is right for you, and how to get into better shape and to make losing weight a reality not just a wish.
https://serve.castfire.com/audio/7271929/7271929_2025-02-09-212329.64kmono.mp3
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By WGN Plus
4.5
44 ratings
Mike Salazar, certified personal trainer at Evo Strength and Conditioning, joins Steve Dale in studio. They discuss his work as a personal trainer for firefighters, choosing what workout environment is right for you, and how to get into better shape and to make losing weight a reality not just a wish.
https://serve.castfire.com/audio/7271929/7271929_2025-02-09-212329.64kmono.mp3
Recent Posts
Steve Dale’s Other World
MBC on Evolution of Late Night Television, Johnny Carson
.cls-7{fill:#fff;fill-rule:evenodd}
Ald. Jessie Fuentes on proposed budget, ICE in Chicago
.cls-7{fill:#fff;fill-rule:evenodd}
The Sara Janz ‘Take Your Shot’ Memorial Scholarship
.cls-7{fill:#fff;fill-rule:evenodd}
Love, chaos, and dinner at Teatro ZinZanni
.cls-7{fill:#fff;fill-rule:evenodd}
Man with rare disease can’t get the one drug he needs
.cls-7{fill:#fff;fill-rule:evenodd}
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