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Personal Trainers React!
Personal Trainers React! episodes
- 31 min
- #51 Dr. Peter Aloi - Bodybuilder Chiropractor
Dr. Pete and Jon talk about back surgery, chiropractic care, and the importance of coaching in strength training.
30 min - #50 Personal Trainers React! // Jon and Drew Drink Tequila #3 of #3
Jon and Drew drink Tequila and talk meditation, gratitude, and the business of personal training.
26 min - #49 Personal Trainers React! // Jon and Drew Drink Tequila #2 of #3
Jon and Drew drink Tequila and talk intermittent fasting, running, and predicting the future.
26 min - #48 Personal Trainers React! // Jon and Drew Drink Tequila #1 of #3
Jon and Drew drink Tequila and talk fitness, aliens, and running.
25 min - 13 min
- 10 min
- #45 Training Tips // Why I Fast
Jon talks about intermittent fasting, and why he does 22 hour and 45 hour (2 days!!) fasts.
15 min - #44 Training Tips // Why I Strength Train
Jon talks about how strength training improves his physical health, posture, and mental health.
12 min - #43 Training Tips // Introduction to Why I...
Jon reboots the podcast (again) and talks about his history as a runner and sets up the next four podcasts where he will talk about why (at 40 years old) he strength trains, fasts everyday, runs, and meditates.
16 min
About Personal Trainers React!
From the publisher's feed
Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).