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Personal Trainers React!
Personal Trainers React! episodes
- 23. Core Training for Distance Runners (January 2015)The gang talk about motivation, transitioning to a natural-strike shoe, and interval length.31 min
- #22 Core Training for Distance Runners (January 2015)The gang talk about motivation, transitioning to a natural-strike shoe, and interval length.31 min
- 22. Core Training for Distance Runners (January 2015)The gang chat about rest during intervals, knee pain and back pain while running, and brain training.33 min
- #21 Core Training for Distance Runners (January 2015)The gang chat about rest during intervals, knee pain and back pain while running, and brain training.33 min
- 21. Core Training for Distance Runners (December 2014)The gang chat about bridging, orienteering running, and training philosophy.37 min
- #20 Core Training for Distance Runners (December 2014)The gang chat about bridging, orienteering running, and training philosophy.37 min
- 20. Core Training for Distance Runners with Mike Boyle (November 2014)The gang chat with Mike Boyle, founder of Mike Boyle Strength and Conditioning.32 min
- #19 Core Training for Distance Runners with Mike Boyle (November 2014)The gang chat with Mike Boyle, founder of Mike Boyle Strength and Conditioning.32 min
- 19. Core Training for Distance Runners (November 2014)The gang chat about marathon training, cracking knees, and transitioning a high school program to an interval-based system.29 min
- #18 Core Training for Distance Runners (November 2014)The gang chat about marathon training, cracking knees, and transitioning a high school program to an interval-based system.29 min
About Personal Trainers React!
From the publisher's feed
Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).