In this episode, Daniel Crumback MSc.RS, BSc.PT, RISPT, CEP, MCIMSPA (Ch), CSCS, AFHEA, CD, HCPC, CSP, ACPSEM, IFSPT, AACP, RCCP, AHCS, BASES, CIMSPA discusses his extensive experience in personalized fitness, from his background in physiotherapy with the Canadian military to his deep dive into metabolic analysis and respiratory testing. He shares valuable insights on how practitioners can use metabolic analysis, near infrared spectroscopy, and respiratory testing to identify performance limitations and personalize treatment strategies. Daniel emphasizes the importance of leveraging the body’s natural mechanisms to optimize performance. His journey highlights how practitioners can combine physiotherapy, strength conditioning, and metabolic testing to create more effective and tailored approaches for their patients, helping them achieve better outcomes in both rehabilitation and performance.