In this episode, Dr. Romi Fung, ND and Dr. David Duizer, ND delve into various strategies for dementia prevention, emphasizing the importance of early intervention, genetic testing, and monitoring cardiovascular health. They explore the emerging understanding of the microbiome's role in brain function, the significance of hormones like estrogen in cognitive decline, and the need to rethink the amyloid hypothesis in light of new research. The discussion emphasizes a holistic approach to brain health, considering lifestyle factors, social isolation, and innovative assessments that could shape future cognitive health strategies.