Personalized by VitaminLab

In this episode of Personalized by VitaminLab, host Dr. David Duizer is joined by Dr. Ming Mei Zhang, who shares her inspiring journey from a registered massage therapist to naturopathic doctor. She discusses how prolotherapy shaped her career and the role of continuing education in expanding her expertise. The conversation explores a range of therapies, including NAD+ and IV iron, and how personalization enhances patient outcomes. Dr. Zhang also shares insights on integrating aesthetic practices into her work and reflects on the future of naturopathic medicine, highlighting the value of curiosity and a holistic approach to care.

In this episode of Personalized by VitaminLab, host Dr. David Duizer sits down with Dr. Esther Konigsberg, a pioneer in integrative medicine, for an engaging conversation about rethinking modern healthcare. Dr. Konigsberg reveals how a personalized blend of mind-body medicine, Ayurveda, and advanced hormone therapy can significantly enhance patient wellness. They dive into the importance of honoring each patient’s unique story and the powerful impact lifestyle choices have on hormonal health. This conversation offers a fresh, holistic perspective on healthcare, inspiring listeners to take an active role in their own wellness journey.

In this episode of Personalized by VitaminLab, host Dr. David Duizer sits down with Dr. Mark Morningstar, clinician, author, and leader in integrative scoliosis care, to explore a modern approach that goes far beyond spinal curvature alone. Dr. Morningstar shares how comprehensive assessment—including genetics, nutrition, hormonal balance, and digestive health—plays a critical role in improving outcomes, particularly for adolescents. The conversation highlights the importance of patient compliance, personalized treatment planning, and tracking meaningful health metrics to guide care over time. Tune in to learn how a holistic, patient-centered model and ongoing support can empower patients and families throughout the scoliosis treatment journey.

In this episode of Personalized by VitaminLab, host Dr. David Duizer talks with Dr. Matthew Nagra, a naturopathic doctor, about his journey from personal health challenges to a career in naturopathic medicine. They discuss how dietary changes and a focus on plant-based nutrition shaped his approach to care, highlighting how he personalizes treatment for each patient, especially those trying to conceive. The conversation explores the importance of protein in plant-based diets, the mental health benefits of dietary choices, and strategies for effectively communicating nuanced health information. Dr. Nagra also shares insights on building a social media presence as a practitioner, showing how modern clinicians can connect with and educate their communities. Tune in to learn how personalized nutrition, holistic care, and digital engagement intersect in modern naturopathic practice.

In this episode of Personalized by VitaminLab, host Dr. David Duizer sits down with Dr. Iva Lloyd, a global leader in naturopathic medicine, to explore the current and future landscape of naturopathy worldwide. They unpack the differences between naturopathic practitioners and naturopathic doctors, the role of the World Naturopathic Federation in advancing standards, research, and professional recognition, and why collaboration within healthcare systems is critical for personalized patient-centered care. Tune in to learn how stewardship, engagement, and integration are shaping the future of naturopathy and its expanding role in global health.

In this episode of Personalized by VitaminLab, host Dr. David Duizer talks with Marcel Wallace, a Vancouver physiotherapist redefining rehab through evidence-based care and cutting-edge tech. They discuss Marcel's journey into physiotherapy, the importance of force-plate technology which uncovers hidden movement patterns and drives hyper-personalized recovery and performance programs. The conversation covers key concepts such as rate of force development, plyometrics, and the significance of strength training for longevity and fall prevention. If you want to understand what your body is really doing during movement and how tech can unlock your potential, this episode is for you.

In this episode, Dr. Romi Fung, ND and Dr. David Duizer, ND delve into various strategies for dementia prevention, emphasizing the importance of early intervention, genetic testing, and monitoring cardiovascular health. They explore the emerging understanding of the microbiome's role in brain function, the significance of hormones like estrogen in cognitive decline, and the need to rethink the amyloid hypothesis in light of new research. The discussion emphasizes a holistic approach to brain health, considering lifestyle factors, social isolation, and innovative assessments that could shape future cognitive health strategies.

In this episode, Jonathan White, performance coach, WBFF Pro athlete, and founder of the T3 Body Protocol, shares how raising your standards can transform not only your physique but your entire approach to health and longevity. He discusses the mindset behind high performance, the role of personalized, data-driven care in optimizing results, and how aligning physical goals with purpose creates lasting impact. Tune in to learn how Jonathan helps ambitious individuals decode their body’s data, refine their habits, and build a foundation of strength that extends far beyond the gym.

In this episode, Dr. Marisa Marciano, a Naturopathic Doctor, Registered Herbalist and Chair of Botanical Medicine at the Boucher Institute, shares how herbal medicine goes beyond supplements to become a pathway for healing and connection. She explores the art and science of personalized formulas, the importance of engaging our senses with plants, and how traditional wisdom and evidence-based practice come together in her work. Tune in to learn how cultivating a hands-on relationship with herbs can transform wellness and deepen your connection to nature.

In this episode, Dr. Marko Lujic explores how achieving lasting health and vitality starts with a personalized proactive approach. Drawing on years of experience in both surgery and age management, Dr. Lujic shares how hormone optimization, preventative strategies, and lifestyle interventions can help patients unlock their full potential and live healthier, more vibrant lives. We dive into the significance of personalized supplementation, the importance of prevention before problems arise, and practical ways to future-proof your health. Tune in to learn how to move from maintenance to mastery, optimize your vitality, and take control of your long-term well-being.