In this episode of Personalized by VitaminLab, host Dr. David Duizer talks with Marcel Wallace, a Vancouver physiotherapist redefining rehab through evidence-based care and cutting-edge tech. They discuss Marcel's journey into physiotherapy, the importance of force-plate technology which uncovers hidden movement patterns and drives hyper-personalized recovery and performance programs. The conversation covers key concepts such as rate of force development, plyometrics, and the significance of strength training for longevity and fall prevention. If you want to understand what your body is really doing during movement and how tech can unlock your potential, this episode is for you.