🎧 Welcome to the Positively Healthy Mom Podcast!
In this episode, host Laura Ollinger sits down with Coach Bryan Goodman, a seasoned educator turned life coach and future licensed therapist, to explore how parents can strengthen communication, set clear expectations, and help their teens develop executive functioning skills that last a lifetime.

💡 In this episode, you’ll learn:

• Why allowing your teen to fail builds resilience and confidence
• How to improve communication and align family expectations
• What executive functioning really means (and why it matters)
• How mindfulness helps teens with ADHD and emotional regulation
• Simple strategies to support your teen’s growth — without burnout

👨‍👦 About Coach Bryan:
Bryan Goodman, also known as Coach Bryan, spent 20 years teaching middle and high school students before founding ImPACTful Mentoring in 2021. He now works with families to strengthen relationships, improve communication, and build emotional resilience. Bryan has conducted graduate research on mindfulness-based interventions for ADHD and is completing his Master’s in School Counseling. Above all, he’s proud to be a devoted husband and father to two sons, ages 17 and 20.

🌐 Connect with Coach Bryan:
Website: impactfulmentoring.com
Instagram: @impactfulmentoring
Facebook: ImPACTful Mentoring
YouTube: @impactfulmentoring
LinkedIn: Bryan Goodman

💬 Follow Positively Healthy Coaching:
Facebook: Positively Healthy Coaching
Instagram: @positivelyhealthycoaching

🎙️ Subscribe to the Positively Healthy Mom Podcast for more inspiring conversations on positive parenting, emotional wellbeing, and building strong family connections.

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