Of course God, in his infinite wisdom, would give us the tools on earth to create or seek the best environment to heal, find peace, receive revelation and feel close to him.

In this episode I give my opinion/perspective on how temple worship and brain health are connected.

Find me on Instagram at SabrinaPerspectiveDetective

Find me on Instagram ⁠⁠@SabrinaPerspectiveDetective

Joy and Spiritual Survival by Russell M Nelson

I gave a talk in church last week, and several friends asked me to share it with them, so I've recorded it for public listen. My topic felt applicable to other things I say within this platform.

I reference episode 49 The Fruits of Gratitude

Feeling jealous is a normal human emotion, and it can be painful and an obstacle to feeling joyful and free. In this episode I'll give you an option to processing that feeling and move on feeling better and more loving.

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There is actually a formula for living a life of happiness. Nephi teaches it to us in the Book of Mormon, chapter 5.

Listen to episode 32 on Belonging (apple link)

spotify link for Belonging

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We all have an inner bully inside our brain. It's insecure and scared and ironically, also trying to keep us safe.

The Book of Mormon - 1 Nephi, if you haven't read it, start here.

The Drama Triangle Episode 64 - apple link

The Drama Triangle Episode 64- Spotify Link

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This is a book club discussion from an essay in Kate Holbrook's book "Both Things are True". (fabulous book, highly recommend!)

Becky's podcast Resentment Free Relationships can be found here

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There are so many ways to feel the spirit, so many ways God will talk to you. Sometimes we don't recognize it because it becomes so common to us. Jhill opens up a whole new language for feeling the spirit, maybe some will resonate with you.

I LOVED this talk by Elder Bednar, if you like this topic, definitely check it out! Is it the Holy Ghost, or is it me?

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This is actually a terrible title for this episode because we talk about so much more! But we do first discuss Brooke's comment about being a closet "Mystic." Today we'll chat about seeing God in all things, and how being truly authentic is the key to really living a joyful life.

You can listen Brooke's old podcast The Brooke Snow podcast

Check out the co-create app if you're interested in meditations and courses by Brooke.

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