The plan was simple. It was bullet proof even; go to college and play football. But what happens when one turn changes your life forever? Do you stay angry, do you give up, or do you keep going? Or do you accept what it is and change your perspective?

Join me right now for the newest episode of ReDeeFined the Podcast. I had the privilege to sit down with Bryan from Painful Pleasure Fitness. We discussed the swift transition of his life and how changing his perspective was key!