Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with a good friend and mentor of mine Henry Gao to talk about the many different lessons one can take away from self-discipline as well as what it means to work hard to prove yourself right.