Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with my good friend and neuroscience classmate Nick Ford to talk about the flawed perception behind perfectionism itself and how a mere focus on only one thing will prevent us from being appreciative of the many other aspects of life that cultivate our character.