Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I sat down with the one and only Lauren McGettrick. Lauren is an inspiration to many as she embodies what it means to work for what you believe in throughout the many different aspects of her life including her marriage, her job as a nurse, and her performance as a CrossFit and endurance athlete. I had the honor of listening to Lauren share her story, talk about the importance of acknowledging one's mental health, and explain the importance of her next challenge, a 100 mile ultramarathon in October.

Lauren's Instagram: https://www.instagram.com/laurenmcgettrick/

Lauren's TikTok: https://www.tiktok.com/@laurenmcruns?lang=en